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What health soups do you have? What to drink in what season?
The practice of mutton radish soup introduces the cuisine and its efficacy in detail: private cuisine nourishing and health care recipe malnutrition recipe taste: salty technology: boiled mutton radish soup making materials: main ingredients: mutton (thin) 400g, white radish 300g, auxiliary materials: coriander 10g, seasoning: soy sauce 2g, yellow wine 6g, salt 3g, salad oil1. 2. Wash the radish, peel and slice it, and chop the parsley. 3. Stir-fry onion and mutton in oil, add appropriate amount of water, add radish, simmer for 40 minutes, and season with coriander. Health tips: this soup has the effect of appetizing and strengthening the spleen. Petty Pie-Shi Xiangke: White Radish: White Radish Avoid eating ginseng and American ginseng together. Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic. The cooking method of mutton offal soup introduces the cuisine and its effect in detail: Beijing cuisine tonifies deficiency and keeps fit; The recipe is cold and shivering; Taste: milk soup is salty and fresh; Cooking materials of mutton offal soup: main ingredients: 800 grams of mutton head; Accessories: sheep lung 50g, sheep fat intestine 50g, sheep heart 50g, sheep belly 50g, coriander 100g, and onion 60g. 50g of garlic (white skin), 5g of salt 1 5g, 3g of monosodium glutamate, 20g of pepper1g, 20g of cooking wine and 0g of vinegar15g. The characteristics of boiled mutton offal soup: this dish is made of mutton offal, the soup is milky white, the mutton offal is crisp, tender and mellow, and the flavor is rich and fresh. It's winter soup. It's a top family dinner. Teach you how to make mutton offal soup, and how to make mutton offal soup is delicious 1. Fill the trachea of sheep's lungs with clear water, rinse it and pour out the dirty liquid in the lungs, and repeat it many times until the sheep's lungs turn white. Cut a knife horizontally and vertically on each lung, and go deep into half. Squeeze out the liquid water, rinse it with water, boil it, remove blood foam, wash it, cut it into long squares with a length of 4 cm and a width of 2.5 cm, put it in a pot for a few minutes, and soak it in clear water for later use. 2. Add salt to the sheep's large intestine and stomach, knead and remove mucus and impurities in the belly oil. Put it in a boiling pot and cook for a few minutes. Scrape out the white liquid in the stomach, cut the intestines into 2 cm long sections, and cut the stomach into 3 cm long and 2 cm wide pieces; Cut open the sheep heart, remove all blood stains, put it in a pot for a few minutes, and take out the slices; Unhairing sheep's head, boiling in boiling water for 10 minute, taking out, removing tailbone, sheep's face, tongue and ears, cutting sheep's head into pieces with a length of 5cm and a width of 2.5cm, and slicing ears and tongue. 3. Put all kinds of mutton offal, 20 grams of onion knot (knotted) and 25 grams of ginger slice (sliced) into a casserole, add water to boil, remove froth, add yellow wine, cover and stew for 3 hours, and take out ginger and onion, add salt, pepper, 40 grams of chopped green onion, 5 grams of Jiang Mo (minced), garlic paste and coriander. Xiaotieshi-Shixiangke: Coriander: When taking tonics such as Atractylodes macrocephala and Cortex Moutan and traditional Chinese medicine, it is not advisable to take coriander, so as not to reduce the curative effect of tonics. The practice of soybean pettitoes soup introduces the cuisine and its effects in detail: pregnant women's recipes for nourishing qi and blood, wet nurses' recipes for nourishing the body and milk's recipes for nourishing the body. Taste: Salty and fresh technology: Boiled soybean trotter soup. Ingredients: trotter 250g, soybean 250g. Seasoning: yellow wine 10g, onion 8g, ginger 5g and salt 3g teach you how to make soybean trotter soup and how to make it delicious. 2. Soak soybeans in advance 1 hour for standby; 3. Wash and slice ginger; 4. Cut the green onion into sections; 5. Add water and ginger slices to pig's trotters, boil and skim off the oil; 6. Add wine, onions and soybeans, cover and cook with slow fire; 7. Until it is half crisp, add refined salt and cook for 1 hour; 8. Transfer monosodium glutamate. Health tips: strengthen the spleen and stomach, nourish blood and promote lactation. The cooking methods and effects of stewed pork ribs with potatoes are introduced in detail, including the recipes for the elderly, the recipes for nourishing the body and the recipes for malnutrition. Taste: Salty flavor technology: stewed pork ribs with potatoes Raw materials: 500g of pork ribs (big pork ribs), 500g of potatoes (yellow skin), seasoning: 3g of pepper, 5g of cooking wine, 0g of ginger10g, 5g of coriander and 65430g of green onion. Salt 10g, monosodium glutamate 5g and lard (refined) 30g teach you how to cook stewed pork ribs with potatoes, and how to cook stewed pork ribs with potatoes is delicious 1. Cut the ribs into 5 cm long sections; 2. Peel potatoes and cut into pieces; 3. Slice ginger, cut onion and wash coriander; 4. Put water in the pot, boil the ribs and wash away the floating foam; 5. Heat the base oil in the pot, stir-fry the onion and ginger, and add the ribs; 6. Then add soup, pepper, cooking wine, salt and monosodium glutamate, and put them in the potatoes for stewing; 7. Pick out onions and ginger, then serve them and sprinkle with chopped parsley. The cooking and efficacy of black-bone chicken soup are introduced in detail: Buqi and Blood Prescription, Deficiency and Damage Prescription, Nourishing and Health-preserving Prescription, Postpartum Conditioning Prescription, Dysmenorrhea Prescription and Osteoporosis Prescription. Taste: original flavor and technology: raw materials for making black-bone chicken soup: main ingredients: 500g auxiliary materials: 3g dried tangerine peel, 3g galangal, 5g tsaoko seasoning: 10g green onion, 5g vinegar and 6g pepper to teach you how to make black-bone chicken soup and how to make it delicious. 2. Cook dried tangerine peel, galangal, tsaoko, pepper, onion and vinegar together, and simmer. Tips-Health Tips: 1. Warming middle warmer, invigorating stomach and invigorating qi and blood. 2. It is suitable for dysmenorrhea women with deficiency of both qi and blood and deficiency of cold. Small iron stone-food phase grams: dried tangerine peel: dried tangerine peel should not be used with Pinellia ternata and Nanxing; It is not suitable to be used with warm incense drugs.