onion
Onions are pungent and warm, and enter the lung and liver meridians. Onion has the function of warming yang and promoting blood circulation, and has a good lipid-lowering effect. Onions contain prostaglandin A, which is a powerful vasodilator. It contains allicin, which can resist platelet aggregation, reduce peripheral resistance, help clean up vascular garbage, lower blood pressure and promote blood circulation.
energy
Ginger is warm and pungent. Ginger has the functions of promoting blood circulation, invigorating spleen and regulating stomach, and sterilizing and detoxicating. Studies have shown that ginger can reduce cholesterol, blood sugar and blood viscosity. Ginger can prevent cardiovascular diseases, promote blood circulation, detoxify and improve immunity.
brown sugar
Brown sugar, also known as "brown sugar". Flat and sweet. Has the effects of moistening lung, promoting fluid production, regulating middle warmer, invigorating spleen, nourishing blood, strengthening brain, promoting blood circulation, removing blood stasis, and strengthening body. Brown sugar can replenish qi and blood, and also has the function of promoting blood circulation, moistening the lungs and promoting fluid production, which is very good.
tomato
Tomatoes contain many ingredients for promoting blood circulation and removing blood stasis. Pectin can lower cholesterol; Flavonoids have anticoagulant effect; The yellow gelatinous substance around the grain contains tomato factor, which can protect blood vessels, prevent arteriosclerosis and promote blood circulation.
Eating can promote blood circulation. Recommend several common ingredients. These ingredients have good health care function and effect, can also strengthen the body, is good for enhancing human immunity, and also has the effect of promoting blood circulation and removing blood stasis, and has a good effect on preventing cardiovascular diseases. Therefore, functional food is essential in daily life.