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For men's very important sexual function, how to raise it?
This is a rigorous medical problem. Today, I will give you a simple science popularization from the perspective of Chinese medicine:

Maybe you don't know, the study of "sexual medicine" by Chinese medicine has a long history as our ancient poems, and many works have been handed down in the world for future generations to learn and study. Of course, as a professional medical theory, it is not as popular as poetry, and it is reasonable that you can't understand it.

In the theory of traditional Chinese medicine, what are the "seven damages" that damage "function"? What is the "seven losses" theory summarized by the ancients? The seven evils refer to: first, adduction, second, leakage, third, fatigue, fourth, fifth, worry, sixth and seventh, cost. What the hell does that mean?

"adduction" and "leakage" mainly remind you not to be too rude to the curtain and not to make yourself sweat too much, while "exhaustion" means not to repeat it often, otherwise it will easily lead to kidney yin loss, essence failure and premature aging.

"Don't" and "absolutely" have similar meanings, both of which mean "not reluctantly". No matter whether the man's physical characteristics do not meet the requirements or the woman is unwilling, don't force action, which is not good for your health.

"Boredom" is easier to understand and is not suitable for "sleeping together" when you are in a bad mood and upset; And "fee"? This is far from the modern significance. In ancient medicine in China, "non-"refers to avoiding hasty action due to inadequate preparation. In this way, you will not only get happiness and satisfaction, but also consume the yin essence and yang spirit of the human body, leading to physical weakness and premature aging.

Repeated sexual intercourse, damage to "function" and "repetition" include two aspects, one is daily, and the other is twice or more in one night. In either case, it is not good for your health, mainly in the following aspects:

Brain power and physical strength: Repeated operation will increase the burden of controlling the nerve center, leading to the decline of brain power, thinking ability, memory and analytical ability. On the other hand, it will also make the local tissues of the body "too tired" and consume too much physical strength, which will lead to physical weakness over time.

Prolonging the birth time of "Little Tadpole" has laid a hidden danger for the health of both sides: "Little Tadpole" can't come out in time for too long, which will easily lead to pelvic congestion in women, discomfort such as heavy lower body or backache, and also induce various inflammations such as prostatitis and seminal vesiculitis in men.

After understanding the "injury avoidance", how to raise it? First of all, we should avoid making mistakes: A famous doctor named Zhang Xichun in Qing Dynasty told a story in his book A Journey to the West: In summer, a teenager was addicted to eating watermelon before taking a nap, and fell asleep at the window after eating, which was due to a sudden east wind. It was so cold that he woke up frozen. In addition, before waking up, there was nocturnal emission in my dream, and then abdominal pain continued to increase, and my pulse was weak.

What does this story tell us? In fact, what Dr. Zhang wants to say is that male compatriots should develop good living habits to maintain their "good functions", including eating, sleeping and avoiding "catching a cold afterwards". "Afterwards" is not only an untimely "outflow" between husband and wife, but also in dreams and hands, which needs more attention.

Secondly, we should actively "nourish sperm": since ancient times, there has been a saying that "men nourish sperm and women nourish blood". Male nourishing sperm mainly comes from several aspects:

To maintain testicular hypothermia, Chinese medicine emphasizes that "men should be cold and women should be hot", which mainly means not to let the testicular temperature be too high. In fact, testicles grow in vitro, which may be the result of biological evolution and the result of selection according to actual needs.

In the "correspondence between five zang-organs and five colors" of traditional Chinese medicine, black enters the kidney meridian, while modern medical research has found that black food is usually rich in trace elements and vitamins. Therefore, you can eat more black foods in your daily life, such as black rice, black beans, black sesame seeds, black dates and walnuts, which are the so-called "black five" foods, which will play a very good nourishing and health care role for men's kidneys.

Nothing to practice a few tricks, consolidate kidney qi, strengthen tendons and bones. Chinese medicine believes that proper exercise can enhance physical fitness, strengthen bones and muscles, and enhance the essence of the human body. These simple "small exercises" are convenient and time-saving, and can be done anytime and anywhere.

In a word, Chinese medicine believes that kidney is the innate foundation and the cost of a person's life. The essence in human kidney is the basic substance of human body, and it is also the basis of man's powerful function. Kidney yang, also known as the root of yang, is the "fire of life", so for a man, only by raising his kidney can he be full of essence and blood, full of energy and invincible in "doing things".