Improve metabolism, avoid indigestion, control emotions and improve breathing. Because cinnamon helps to improve the speed of metabolism and regulate the blood sugar level in the human body, a small amount of cinnamon and reasonable regular exercise are helpful to lose weight. Cinnamon is also good for intestinal health. When eating soup food, you can add a small amount of cinnamon, which helps to avoid indigestion, acid reflux, diarrhea and other adverse reactions.
Cinnamon contains a kind of manganese, which helps to control mood swings and has a certain effect on limb cramps. Because cinnamon contains some medicinal elements, which are good for the oral cavity, most of it will be added to mouthwash and chewing gum, which will help protect the condition of gums and teeth in daily life and improve the breath.