Physical and mental health is simply physical and mental health, also known as mental health. Exploring the health, emotion, mood, behavior, way of thinking, lifestyle and personality characteristics of TCM has a very specific, targeted, tendentious and corresponding impact on the health status of internal organs and the whole body. Good personality, cheerful personality, open-minded personality, brave personality, strong personality, clear personality, free and easy personality, optimistic personality and confident personality are all conducive to physical and mental health. On the contrary, pessimistic character, narrow-minded character, gloomy character, timid character, self-abased character and persistent character are all harmful to physical and mental health and are all sick characters. A person is often "worried", "flustered", "impatient", "heartbroken" and "heartbroken", and so will his heart.