"Ha choo! Nose allergies and sneezing keep changing, and the temperature difference between morning and evening changes greatly. In flu season, allergic rhinitis is prone to occur. What can you eat to improve nose allergy? Yim Ho, a Hong Kong director who is good at health preservation and dietotherapy, put forward a prescription for treating hereditary allergic rhinitis: Guizhi Shaoyao Xitang. Chinese medicine says that besides diet therapy, normal routine and exercise habits can effectively improve nasal allergy symptoms.

Allergic rhinitis often occurs in the season when the temperature difference between morning and evening changes greatly and the flu is prevalent. Director Yim Ho mentioned in his new book "The Secret Recipe of Yeast" that he had inherited nasal allergy since childhood. In addition to hiking and soaking feet to improve symptoms, everything related to cold and diet will be kept away as far as possible so as not to aggravate nasal allergies. In addition, the book also mentioned a dietotherapy method to treat nasal allergy. Director Yim Ho said: "After eating, the symptoms of nasal allergy are 1 day, and the symptoms last for several days.

Guizhi Baibai Qingtang:

Materials:

Cinnamon 2 yuan, Paeonia 2 yuan, Japanese ginseng 2 yuan, 6 red dates, 4 slices of ginger, and lean meat 10.

Exercise:

Cook the lean slices in boiling water until cooked.

Put the sliced meat and herbs into a large bowl and add 3 bowls of water.

Stew on the electric stove for half an hour.

You can add a few drops of rice wine to taste.

Remarks: If you want to give it to children, rice wine can be reduced appropriately. In addition, people who have a cold, hot constitution, big internal heat and dry mouth should not eat it.