Sun-dried ginseng has the functions of invigorating primordial qi, invigorating spleen and lung, promoting fluid production to quench thirst, calming heart and improving intelligence. However, if you take it improperly, it will lead to other changes. Here are some methods for you to choose. 1. Stewed chicken: take 1 hen (preferably black-bone chicken), remove hair and impurities, put 5- 10g pieces of ginseng into the belly of the chicken, sew the belly, put it into a casserole, add water and seasonings, and simmer on low fire until the meat is cooked and soup is thick. Eat chicken, soup and ginseng 1-2 times a week. 2. stew: take 5 ~ 10g of ginseng, slice it, and stew with 30g of rock sugar. After the crystal sugar is dissolved, drink soup and eat ginseng. Suitable for people with physical weakness and postpartum blood dizzy. If qi and blood suddenly fall off, those who need first aid can take 30 ~ 60 grams of ginseng and decoct it once. 3. Tea-making: Slice ginseng, put it into a cup, each time 1 ~ 2g, pour it into boiling water, then cover the cup and soak it for about 5 minutes, then chew ginseng residue, which is suitable for patients with qi deficiency, physical weakness and chronic diseases. 4. Cooking porridge: Slice 3 grams of ginseng, then stew it in water, remove the residue and take juice, add rice and water, and cook it into porridge. Take it while it is hot, add some honey or sugar, and chew ginseng. Ginseng powder can also be eaten in porridge, with 65,438+0 doses per day, which can benefit qi and nourish blood, strengthen spleen and stimulate appetite, and is suitable for patients with chronic gastrointestinal diseases with poor digestive function and the elderly with weak constitution. 5. Steamed eggs: Take an egg, shell it, put it in a bowl, add ginseng powder 1 ~ 2g and appropriate amount of water, season and mix well, or drill a small hole in the top of the egg, put it in a ginseng powder, mix well, stick it on wet paper for external use, and take it after steaming, 1 dose per day. It can tonify deficiency and strengthen body resistance, and is suitable for the recuperation of various chronic debilitating diseases. 6. Preparation of powder: dry ginseng and grind it into powder, each time 1 ~ 2g, and take it as above, or swallow it and take it with warm water. These two methods are suitable for all kinds of qi deficiency syndrome. 7. Containment: Cut ginseng into thin slices, put it in your mouth several times a day and swallow it slowly. This method is suitable for patients with chronic physical weakness, lung deficiency and shortness of breath, spleen deficiency and burnout, and dry mouth and throat. 8, steamed soup: the best effect, if you use 3 ~ 5 grams of ginseng every day; Because the steaming process will produce new anticancer substances.