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How do old friends grasp happiness and create their own happiness in their later years?
In old age, how to grasp the direction and find the source of happiness in the second half of the limited time, according to my own experience, nothing more than grasping the following aspects.

Have the mentality of smiling at the sunset. In old age, physical function becomes worse, which is a natural law and we can't fight it. Even strengthening exercise will delay the process of aging. However, if we give up from the heart, the spiritual strength will not be supported, and the cells that have entered the slow lane of metabolism will not listen to our command. Sometimes, the power of "ideas" is very important.

I have a "in-laws" who feel pain here and there every day. I always feel that there is something wrong with my health. I watch TV commercials and every "health program" every day. On TV, I heard that the diseases mentioned by experts are very similar to my physical symptoms, so I often buy health care products online in big bags.

Some time ago, I bought a "three noes" health care product to regulate blood sugar and blood lipid, and something went wrong. During the morning walk, I suddenly had hypoglycemia and fainted on the sidewalk. Without timely rescue, I almost lost my life. Therefore, in old age, whether you have money in your pocket or not, whether you are free or continue to "serve" your children and grandchildren, you must have a good attitude.

In old age, we have no choice in many things, so let's face it frankly. As the saying goes, when the enemy comes, he will block it, and when he comes to the bridge, he will cross it. There are some annoying things in life. Since you can't get rid of it, think more about happy things, learn to resolve and self-adjust, and find Le Er yourself. Bitterness is also a day, and joy is also a day. Why bother yourself? Buddhists say: letting go is freedom.

To manage your passbook well, you must have a feasible financial plan. In fact, no matter where you live, it is very important to manage and control the "pension money" in your hand. Of course, there is definitely a disparity between the rich and the poor among old friends. Money can't be earned all one's life.

Money is a thing outside the body. You can't take it with you when you are alive, and you can't take it with you when you are dead. Many elderly friends, like me, may have low retirement wages, and some elderly friends have little savings. These are all very realistic questions. However, the "pension money" in hand should be planned and arranged reasonably.

When people are old, the biggest expense is being sick and hospitalized. Fortunately, there are "medical insurance" and hospitalization, and the minimum reimbursement rate is generally above 60%. However, once you enter the hospital, some of your living expenses are not small expenses. Some time ago, I was admitted to the hospital because of chronic diseases and spent tens of thousands of dollars. In addition to medical insurance reimbursement, I also need to bear more than 65438+100000. 10000 Although it doesn't seem like much, it is also a big expense for some elderly friends who don't have much savings. Therefore, when people are old, they must first prepare "money for medical treatment".

Otherwise, there will be no chance of mercy when you get to the hospital. Stop taking medicine immediately if you have no money. There is no room for discussion.

After entering the old age, in terms of food, clothing, housing and transportation, if conditions and physical conditions permit, you can consider living in neighboring cities with relatively low living costs. I have a sister who is almost 70 years old this year. Two years ago, my wife and I left the provincial capital and went to a third-tier town. The medical system, tertiary hospitals and the like in that town are also sound, and the air quality is good. The house price is one-third of that of the provincial capital city, and the cost of living is much lower than that of big cities. My elder sister lives happily in that third-tier city, and her monthly retirement salary can fully meet the needs of life.

Therefore, if conditions permit, the elderly can also consider doing the necessary "migration".

Stay away from some false propaganda and traps, and don't covet petty advantages. Now some lawless people are eyeing the pockets of our elderly friends, distributing "small advertisements" all over the street, pulling elderly friends to "attend classes" and listen to counseling. Imagine that there is no such thing as a free lunch. In a certain place in Hunan, some swindlers cheated some old people of their hard-earned money in the name of investing in pension institutions. Some deceived old people can't stand such a blow and jump off a building to find myopia. There are many tragedies like this.

When we are old, how can there be investment opportunities for us? Look now, the stars are all contemporary speakers, and they "induce" everyone to listen to free "financial management classes" every day. I worked in a bank all my life before the "ghost" believed them. Therefore, in old age, don't covet "petty gain" and beware of "being cheated".

Not being cheated is the best way to manage money.

Have a healthy and stable love life. When people are old, they are most afraid of three things: first, there is something wrong with their bodies; Second, their wives "left first"; Third, there is no minimum "pension" in their pockets.

Entering old age, if the old couple can stay together until they are 70 years old, it will be "the blessing of the last life." If the old couple are left alone, loneliness and loneliness are the most "lethal" to old friends. Because after entering old age, I always like to recall the past, and my mood is relatively fragile. Therefore, once the wife has left, it is also reasonable to find another "wife", someone to talk to and someone to accompany. However, in the emotional world of middle-aged and elderly people, many problems of remarriage occur frequently. When you enter old age, you should carefully grasp your emotions. Because in old age, no matter from which aspect, it can't stand the blow and "toss".

Bottom line: the emotional life of the elderly should follow fate and cannot be ignored.

In old age, there are still beautiful scenery to enjoy, so it is natural to relax everything.