From the perspective of traditional Chinese medicine, beef is warm but not dry, and it has the effects of tonifying kidney and strengthening yang, dispelling cold and warming qi and blood. Therefore, eating some beef properly in winter can alleviate these symptoms, which can not only keep out the cold, but also have a good nourishing effect. Eating beef in winter can not only keep out the cold, but also prevent colds.
Can you eat beef with a cold? You can eat a small amount of beef when you have a cold, but the health network reminds you to ban beef when you have a cold and fever. Generally speaking, when taking drugs for febrile diseases, you should ban or eat less wine, spicy food, fish, meat and other foods. Because alcohol and spicy food are hot, fish produces hot phlegm, which will aggravate the disease after eating.
Avoid raw food, cold food, greasy food and fried food when you have a cold and fever. Because a cold is a fever, if you add hot food, it is not easy to reduce the fever. Studies in Germany have shown that excessive consumption of meat and dairy products will reduce the antiviral ability of the human body.
Generally, traditional Chinese medicine or Chinese patent medicine for treating winter colds has the ingredients of pungent powder to relieve exterior symptoms, so it must be greasy. Otherwise, greasy food will affect the curative effect of traditional Chinese medicine. In addition, because the gastrointestinal function is reduced when you catch a cold, if you eat greasy food, it will increase the burden on the digestive system and affect the absorption and efficacy of drugs. Therefore, it is not recommended to eat greasy food during taking western medicine.
Can you eat beef with a cold? It is better to eat less beef when you have a cold, and you can eat some beef properly after a cold to improve your immunity.
In addition, people who have phlegm fire at the beginning of a cold should not eat mutton hot pot. Because mutton is warm and nourishing, take patients in the early stage of a cold as an example. Eating mutton hot pot at this time is not conducive to the spread of the disease, which will lead to the delay of the disease.