Because of the temporary dysfunction of viscera, weakness and weak resistance after delivery, it is necessary to strengthen the health care of puerperal women. As pointed out by some gynecologists of traditional Chinese medicine, after delivery, women often suffer from hard labor, bleeding during delivery or bleeding during delivery, resulting in deficiency of both qi and blood, massive loss of true elements, imbalance between camp and health, and insufficient understanding. Some people describe this situation as "a pot of ice after childbirth" and "a hundred days after childbirth". Refers to the weakness of qi and blood after delivery and insufficient blood supply, so that muscles, bones and joints can not be fully nourished by qi and blood, resulting in numbness and pain; Postpartum yang is damaged, and the body can't get enough yang warmth, but it will have symptoms such as chills, cold limbs and colds. On the other hand, due to the weakness of yang, the function of zang-fu organs is correspondingly weakened, and the resistance is low, which is easy to produce a variety of deficiency-cold syndromes. In short, "a basin of ice after delivery" refers to the weakness of maternal yang, which can cause chills all over the body; "Puerperal joint emptiness" refers to the whole body joint relaxation and emptiness caused by pregnancy and childbirth injury.

In view of this, if maternal care is improper, or get out of bed too early after delivery, or watch, walk, sit, talk and listen for a long time, it will consume qi and blood and strain bones and muscles. If the seven emotions are too extreme, such as sadness, sadness, anxiety, anger, excessive fear and so on. , can cause qi and blood disorders and various postpartum diseases. So how to maintain postpartum?