Current location - Health Preservation Learning Network - Health preserving recipes - Is it better to drink yellow wine or wine?
Is it better to drink yellow wine or wine?
Wine has good nutrition and can prevent cardiovascular diseases.

Yellow rice wine contains amino acids, sugar, vinegar, organic acids and vitamins, which are beneficial to health, but the nutritional content of wine is higher.

Medical research shows that grapes are rich in nutrients, and grape-based wine also contains a variety of amino acids, minerals and vitamins, which are nutrients that the human body must supplement and absorb. It is known that there are about 600 kinds of ingredients in wine that are beneficial to human body. The nutritional value of wine has also been widely recognized. According to experts, the roots of vines over 25 years old are deeply rooted in underground soil, and the relative intake of mineral trace elements is also high, so the wine brewed with this fruit has the most nutritional value.

Details are as follows:

1, the nutritional function of wine

Wine is a kind of high-grade beverage containing many nutrients. Moderate drinking of wine can directly affect the human nervous system and improve muscle tension. In addition, wine contains a variety of amino acids, minerals and vitamins, which can be directly absorbed by the human body. Therefore, wine can play a good role in maintaining and regulating the physiological functions of human body, especially for people with weak body and sleep disorders and the elderly.

Wine contains a variety of inorganic salts, among which potassium can protect myocardium and maintain heart beating; Calcium can soothe the nerves; Magnesium is a protective factor for cardiovascular diseases, and magnesium deficiency is easy to cause coronary atherosclerosis. These three elements are important components of human bones and muscles; Manganese can coagulate blood and synthesize cholesterol and insulin.

2. The special influence of alcohol on women

Women who know red wine often have silky skin. The reason is that what women like best is the magical effect of beauty care.

The beauty beauty anti-aging function of red wine comes from the super antioxidant in the wine, in which SOD can neutralize the free radicals produced by the body, protect cells and organs from oxidation, avoid spots, wrinkles and skin relaxation, and restore the whitening and luster of the skin. Red control people affectionately call it a "drinkable mask".

Another function of red wine-losing weight, each liter of wine contains 525 calories, but these calories are only equivalent to115 of the average daily calories needed by the human body. After drinking, the wine can be directly absorbed and digested by the human body, and it can be completely drunk within 4 hours without gaining weight. Therefore, people who often drink wine can not only supplement the water and various nutrients needed by the human body, but also help to lose weight. The contents of potassium tartrate, potassium sulfate and potassium oxide in red wine are high, which can prevent edema and maintain acid-base balance in the body.

3. Digestive function of wine

After drinking, if there is 60~ 100ml of wine in the stomach, you can increase the amount of gastric juice to 120ml to help digestion.