1, crucian carp soup. Carassius auratus is sweet in taste and warm in nature. It has the effects of invigorating qi and spleen, inducing diuresis to reduce swelling, clearing away heat and toxic materials, dredging collaterals and promoting lactation, and can be used to treat diseases such as edema, ascites, hypogalactia, gastroptosis and rectocele. Patients with ascites use fresh crucian carp and red beans to make soup, and the effect is remarkable. Simmer fresh crucian carp and pig's trotters together and eat soup together, which can cure puerpera's hypogalactia. Crucian carp oil is beneficial to cardiovascular function, and can also reduce blood viscosity and promote blood circulation.

2. Black fish soup. It's delicious and nutritious. Eating snakehead also has anti-inflammatory effect on wounds. The snakehead contains protein, fat, 18 amino acids and so on. It also contains essential calcium, phosphorus, iron and vitamins. Suitable for people with physical weakness, hypoproteinemia, spleen and stomach weakness, malnutrition, anemia, etc. Guangxi people often regard snakehead as a precious tonic, which is used to promote lactation and replenish blood. The snakehead has the effects of expelling wind, curing malnutrition, invigorating spleen and qi, and inducing diuresis to reduce swelling. Therefore, lying-in women, rheumatic patients and malnourished children in the three northern regions often seek snakehead as an auxiliary diet therapy.

3. Grass carp soup. Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients. Grass carp is rich in selenium, which has anti-aging and beauty effects if eaten regularly, and also has certain preventive and therapeutic effects on tumors. For people with weak body and poor appetite, grass and fish are tender but not greasy, which can stimulate appetite and nourish. Grass carp and tofu are eaten together, which has the effects of tonifying the middle energizer and stomach, promoting diuresis and reducing swelling; It has special effects on the growth of myocardium and children's bones, and can be used as a dietotherapy dish for patients with coronary heart disease, hyperlipidemia, child dysplasia, edema, tuberculosis, postpartum hypogalactia, etc.