Many people don't know that roses soak their feet. Bathing may be ok, but many people haven't tried it. Only in health care places, many people soak their feet, but few people put roses on their feet. Soaking feet is also a health care method, and now many people do it every day.

It's dog days. Dog days are the "golden cycle" of health care, and it is also a good opportunity to treat winter diseases in summer. Soaking feet with roses is a very good way to keep fit. It's difficult to persist in soaking. It's the end of summer, which means that the dog days will be over, so we should hurry up. Soaking feet with roses is especially good for improving sleep. If you are a friend with poor sleep, try soaking for half a month and you will find it very comfortable.

The effect of soaking feet with roses

1, eliminating fatigue

When the human body is tired, the blood circulation of the foot is poor, and substances such as metabolic end products, calcium salts and lactic acid microcrystals are deposited first.

2, prolong life

Chinese medicine believes that the five internal organs of the human body have corresponding projections on the feet. There are 12 meridians connecting human organs, six of which start from the foot, so the foot is the beginning of three yin and the end of three yang, and there are more than 60 acupoints on the foot to communicate with the internal and external environment. If you can insist on washing your feet with hot water before going to bed, you can promote the circulation of qi and blood, regulate the function of zang-fu organs and dredge the meridians of the whole body, so as to get rid of diseases and drive away evil spirits, replenish qi and remove blood stasis and nourish vitality.