Dizziness symptoms should be treated according to the cause, and drinking tea water can help alleviate the symptoms. If dizziness is caused by high blood pressure, you can consider drinking hawthorn tea, because hawthorn can soften blood vessels, dilate blood vessels and help lower blood pressure. You can also drink lotus seed tea, which has the functions of lowering blood fat, lowering blood pressure and clearing heart fire. Drinking bitter gourd green tea can lower cholesterol, blood lipid and blood pressure, and relieve dizziness. Drinking corn silk tea is also beneficial to lowering blood pressure. If symptoms such as dizziness, headache or migraine are caused by cerebral arteriosclerosis and insufficient blood supply to the local brain, you can soak gastrodia elata in water and drink gastrodia elata green tea, which has the effects of calming, lowering blood pressure, increasing coronary blood flow and increasing hypoxia tolerance, and also has a good effect on relieving dizziness and headache.

Preventive measures for dizziness include checking and clarifying the causes of dizziness, such as cerebral blood supply deficiency, common cold, cervical spondylosis, neurosis, etc., which will all cause dizziness and listlessness and affect normal life. It is necessary to go to the hospital for a detailed examination as soon as possible. If there is insufficient blood supply to the brain, it needs to be treated with drugs to improve blood supply to the brain, and it needs to be treated with Yangxuenao Granules and Betastatin Tablets.