Practice 1: yam and corn sparerib soup
Ingredients: small ribs, fruit corn, carrots, yam, salt and ginger slices.
Exercise:
1, small ribs washed, flying water; Put a lot of water, small ribs and ginger slices in the pot, and turn to low heat after boiling; After stewing for 45 minutes, add carrots and continue to cook corn 10 minutes.
2. Add yam and continue to cook for 5 minutes; Season with salt before cooking.
Practice 2: Coix seed yam ribs soup
Ingredients: 500g sparerib, 250g yam, a handful of coix seed, jujube 10, 2 slices ginger, salt and monosodium glutamate.
Exercise:
1, prepare all materials. Cut yam into hob-shaped pieces and soak them in salt water for later use. Boil the ribs in cold water, skim the foam and wash. Soak the cleaned Coicis Semen in cold water for 30 minutes in advance. Put the ribs and barley together in a saucepan and add some cold water.
2, simmer for 30 hours. Add yam and stew 10 minute. Add red dates. After 5 minutes, add appropriate amount of salt monosodium glutamate to taste.
Practice 3: ham and yam ribs soup
Ingredients: ribs 500g, yam 1, ham 80g, codonopsis pilosula 1, 2 shallots, 2 slices of ginger, Lycium barbarum 1 a handful, salt, chicken essence and Shaoxing wine.
Exercise:
1, blanch the ribs, take them out, rinse off the floating foam with clear water, and then put them in a saucepan with boiling water. Put the ham cut into 2 cm square into the pot, boil it over high fire, and skim the foam again.
2. Add onion, ginger and codonopsis pilosula. Add a proper amount of Shaoxing wine, reduce the heat at the same time, cover the pot and stew for half an hour. Add Lycium barbarum, cover and stew for half an hour.
3. Add peeled yam and cut into rolling blades. After the fire boils, change the water, stew until the yam is cooked, and season with salt and chicken essence.
Practice 4: Lycium barbarum and Chinese yam ribs soup
Ingredients: Lycium barbarum, Chinese yam, ribs, refined salt, chicken essence, ginger slices and pepper.
Exercise:
1. Blanch the ribs with boiling water, drain the water with a colander, and take them out; Put the cooked ribs in the boiled casserole water, add the ginger slices, and simmer for about 2 hours.
2. Peel and wash the yam, and cut it with an oblique knife; Pour it into the ribs that are almost cooked, add appropriate amount of refined salt, and simmer for about 20 minutes; Pour proper amount of Lycium barbarum into the pot and cook for about 5 minutes. Add appropriate amount of chicken essence and pepper, mix well and turn off the heat.