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Who has some information about star maintenance and diet therapy?
Cecilia Cheung

Moisturizing and locking water

Besides moisturizing, white matter is most concerned with whitening and sun protection. "In fact, sunscreen, whitening and moisturizing should be paid attention to in any season, and winter is no exception. Apply whitening sunscreen for outdoor activities and facing the computer. " Bai Zhi believes that going to bed early and getting up early and eating more foods containing vitamin C are all good ways to whiten skin.

Xu jinglei

The skin needs careful care!

"When I was a child, my skin was dark, probably because I paid more attention to nursing when I grew up, and it turned white. I don't like using sunscreen in summer. I feel greasy. But in order not to blacken my skin, I will use sunscreen instead of sunscreen, and the effect is also very good. If you are afraid of tanning, just apply it with a cotton pad and toner for half an hour after sunbathing, which can reduce the damage to the skin and prevent it from turning black! "

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Pearl moisturizing and whitening skin self-made method

1 Mix pearl powder with honey, take a spoonful every morning and mix it with warm water, and drink it on an empty stomach. It can not only eliminate toxins in the body, but also moisturize and whiten the skin after long-term drinking.

When using skin cream at night, adding a small amount of pearl powder can regulate skin oil secretion, which has an efficient whitening effect. This is the unique whitening secret of movie star Faye Yu.

Make your own pearl vinegar to drink. Pour pearl powder into organic apple vinegar or organic raspberry vinegar. After pearl powder is dissolved, take a small amount and add half a cup of warm water at a time, and mix it with honey for drinking. This pearl vinegar has better skin care and anti-aging effect.

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Daisy-the secret of whitening

This little-known flower has extraordinary whitening effect. Daisy belongs to Chrysanthemum family, which is rich in essential oil and chrysanthemum pigment. When used in beauty care, it can effectively inhibit the production of melanin, soften epidermal cells and achieve good whitening effect, which is in line with the irreplaceable whitening trend in today's beauty industry. Daisy is becoming one of the main components of whitening products.

Suitable for skin: melanin precipitation, dull complexion. It has obvious curative effect on sensitive, erythema, dryness, eczema, molting, spots and other skin.

Rene Liu especially recommends simple life-sustaining foods, one is the essence soup made of lotus flowers, liver-protecting enzymes and other materials, which is especially suitable for people who often stay up late, and the other is health milk made of soybeans, whole grains, sweet potatoes and other materials.

Develop your own 4-step maintenance procedure.

Step 1: Use olive oil to remove makeup.

Production method: Pour 50ml olive oil into a clean container, add 1 teaspoon emulsifier (about 5cc) and stir well. The prepared cleansing oil can be put into used skin care appliances for convenient use and storage.

Usage: Take proper amount and gently massage the face, add clear water to emulsify it, and then rinse it off with clear water.

Efficacy: Olive oil can not only deeply clean the skin, but also dissolve the make-up, and it is mild and non-irritating with little harm to the skin. The function of emulsifier is mainly to make olive oil produce rich foam, and it can make water fully cover the oil, and wash away the dirt and cosmetic particles together when cleaning.

Step 2: Exfoliate orange peel.

Production method: Take a proper amount of dried tangerine peel, grind it into powder, then pour it into yogurt and stir it thoroughly.

Usage: Apply proper amount to face, gently rub, and then wash with water.

Efficacy: Orange peel contains natural orange essential oil, which has a good oil removal and purification effect. You can even use it to wipe the thick cutin on your body, or soak it in bath water, which can purify your skin and eliminate fatigue. Yogurt is rich in lactic acid, which is a mild natural fruit acid. It can promote skin metabolism and make skin soft and smooth.

Tip: orange peel must be completely dried and fully ground. Generally, it needs to be dried in natural environment for 1 week, or baked in microwave oven for about 5 minutes. Orange peel can be replaced by lemon peel and grapefruit peel; It should not be too long to apply exfoliating products. Just rub it evenly on your face in a spiral circle. Over time, the skin will become sensitive due to excessive exfoliation. Exfoliate 1 2 times a week.

Step 3: Remove wrinkles with egg mask.

Production method: Take a proper amount of milk powder (which can be replaced by flour), juice half a lemon, add 1 egg and a proper amount of honey to the milk powder, and fully stir into a paste.

Usage: evenly apply proper amount to face, dry and wash with water.

Efficacy: Egg white can tighten the skin, and lemon is used to supplement the vitamin C of the skin. These effects are well known; In the process of drying from wet to dry, milk powder can adsorb dirt in pores to achieve deep cleaning; In order to prevent excessive drying, adding honey can keep moisture while cleaning.

Tip: Because this mask is made of all natural materials, it can be used every day or intermittently. If time is not enough, you can simply apply egg white to your face, or you can restrain wrinkles. However, try not to laugh when waiting to dry, and replenish water to your face in time after completion.

Step 4: Moisturize with honey emulsion.

Preparation method: Pour 1 teaspoon of honey and 1 teaspoon of olive oil (or glycerol) into 100cc cold boiled water and stir well. A small amount of emulsifier can also be added.

Usage: After fully cleaning the skin, pat the face with a cotton pad.

Efficacy: Honey is not only nutritious, but also a good moisturizing ingredient. Coupled with the use of olive oil, it can replenish the water lost from the skin. In addition, mild and neutral, not only can reduce the burden of oily skin using emulsion, but also sensitive skin can use it with confidence.

Tip: The ratio of olive oil to cold boiled water must be above 1: 10, otherwise it will be difficult to absorb; You can add your favorite plant essential oil to this formula, so that after using the product, it will give off a charming fragrance.

Maintenance experience:

1. Skin moisturizing is the most important. Many people with oily skin are afraid of moisturizing, but if they don't replenish water after excessive oil control, their skin will be dry and sensitive. In addition, some people with dry skin like to use oily products, but in fact, after hydrating, the skin will become soft and the oil will be absorbed more easily. For example, she said that some people have chapped skin, chapped skin is keratinized, and it is impossible to absorb oil. It is best to moisturize the skin first, and then use products such as glycerin.

2. Don't be too vain about skin care. "I often see many women coming and going to beauty salons, large and small, and the skin care products are also dazzling, but I think they have a strong vanity in the process of skin care, thinking that the more expensive they use, the better, without considering the adaptation needs of the skin." "If you really want to use branded products, you'd better choose a product that suits you, and then use other products or homemade products intermittently in the process."