Some trace elements in miscellaneous grains, such as iron, magnesium, zinc and selenium, are more than those in flour and rice. In order to meet the health needs of guests, many restaurants have introduced whole grain hot drinks in autumn and winter. Use fresh ones. Valley. Fang. Freshly squeezed semi-finished products are healthy and easy to operate. These trace elements are of great value to human health. The contents of potassium, calcium, vitamin E, folic acid and bioflavonoids in coarse grains are also richer than those in flour and rice.
Ingredients: a can of fresh cereal juice (with cereal paste in it), hot water and sugar. Equipment: mixer
Specific operation method: 1. Open the jar and pour it into the blender. 2. Add 40g sugar, just one spoonful. 3. Pour 550 ml -600 ml of hot water. 4. Stir with a blender for 5- 10 second. This will make whole grain juice.