You can eat together, and it's a perfect match.
Method for stewing mutton with tofu
Exercise 1
condiments
400g of mutton (fat and thin) and 400g of tofu (north).
50 grams of river shrimp
condiments
Cooking wine 30g Zanthoxylum bungeanum 10g
6 grams of salt and 3 grams of monosodium glutamate.
30g of vegetable oil, 5g of garlic (white skin).
Steps of stewed mutton with tofu
1. Wash mutton and cut into pieces;
2. Cut tofu into pieces;
3. Cut the onion, slice the ginger and mash the garlic for later use;
4. Put the pot on a big fire, add vegetable oil, heat it to 40% to 50%, add pepper, stir-fry and take it out;
5. Add garlic and stir-fry until fragrant, then add mutton pieces and stir-fry until dry, and add water, shrimps, cooking wine, onions and ginger slices to boil;
6. Stew the mutton with low fire until it is crisp and rotten, add the tofu pieces and stew for 10 minute, sprinkle with salt and monosodium glutamate.
Exercise 2
material
200 grams of mutton, fresh shrimp 150 grams, and 3 pieces of tofu.
working methods
(1) Wash and slice mutton; Wash fresh shrimp and tofu.
(2) Put mutton and shrimp together in a casserole, add appropriate amount of water, boil with strong fire, then simmer for about 1 hour, add tofu and a little shredded ginger, and cook for about 30 minutes to taste.
The effects of invigorating qi and blood, tonifying kidney and strengthening yang.
It is characterized by delicious taste, rich fragrance and lubrication.
It is suitable for treating kidney-yang deficiency and qi-blood deficiency.
Banxia, Acorus calamus and honey should not be used. Fever is not suitable for use; Children should avoid eating chicken and dog meat together, or their feet will be soft.
Mutton and tofu can be eaten. Mutton and tofu can not only be eaten together, but also the best combination. We have introduced how to use tofu when eating mutton. Everyone can try to eat the most delicious mutton tofu soup. When eating mutton tofu, you can choose red soup or white soup, according to your own taste.