What is the efficacy and function of orange peel? With the development of transportation, orange peel, a special fruit in southern China, has also entered the fruit markets and people's lives in major cities in China. Let's see what effects and functions orange peel has.
What is the efficacy and function of orange peel? 1 1. Beauty.
Orange peel is rich in vitamin C, which can help keep skin white and tender. Moreover, orange peel can help the body excrete toxins, balance the internal environment and coordinate the skin.
Second, regulating qi and promoting digestion
Orange peel enters the spleen and stomach meridian and is good at qi-moving, which can treat the symptoms of spleen and stomach qi stagnation, such as abdominal distension or abdominal pain, loss of appetite, indigestion, fullness of chest diaphragm and other uncomfortable symptoms. Eating orange peel with ginger and brown sugar can also remove stomach cold and relieve stomach pain.
Third, lose weight.
Orange peel contains organic acids, vitamin C, cellulose and other ingredients, which can promote gastrointestinal peristalsis, help digestion, and also help to remove the fat attached to the gastrointestinal tract, effectively excrete the fat, and the weight loss effect is ideal.
Fourth, strengthen the spleen and stimulate appetite.
The orange peel has a strong aroma, which can awaken the spleen and stimulate appetite, and can improve the symptoms such as loss of appetite, dyspepsia, dyspepsia and loose stool caused by weakness of the spleen and stomach. Orange peel can also assist in the treatment of nausea and vomiting caused by stomach gas failure or stomach cold. Eating orange peel with meat can also stimulate appetite.
Fifth, remove the odor.
The essential oil contained in orange peel can make it emit fragrance. If you put orange peel in the refrigerator and toilet, it can help to remove odor and clean the air. In addition, directly lighting the dried orange peel also helps to remove the indoor odor.
Six, wet phlegm
Orange peel has the effects of warming spleen and activating qi, warming dryness and eliminating dampness, relieving cough and resolving phlegm, and is suitable for cough with excessive phlegm, white and sticky color, fullness of chest and diaphragm, etc. Eating together with ginger and perilla leaves has the functions of relieving cough and resolving phlegm, relieving sore throat and moistening throat, and can improve chronic pharyngitis and bronchial asthma.
The efficacy and function of orange peel have the two functions of orange peel: several wonderful uses of orange peel
Skillfully prevent carsickness. 65438+ 0 hours before getting on the bus, use fresh orange peel, fold it inward into double layers, aim at the nostrils, squeeze and pinch the orange peel with your fingers, and countless tiny orange peel oil mist will be ejected from the skin and sucked into the nostrils. Continue to squeeze and inhale at any time after getting on the bus, which can effectively prevent carsickness.
Clever treatment of chilblain
Bake orange peel with fire, grind it into powder, mix it with vegetable oil and apply it to the affected area.
Clever treatment of chronic bronchitis
5 to 15 grams of orange peel, soaked in water as tea, commonly used.
Clever treatment of cough
Use 5 grams of dried orange peel, add 2 cups of water to decoct the soup, and put a small amount of Jiang Mo and brown sugar while it is hot. You can also take a proper amount of fresh orange peel, chop it up and brew it with boiling water, and add white sugar instead of tea, which has the effect of resolving phlegm and relieving cough.
Clever treatment of constipation
12g fresh orange peel or 6g dry orange peel can cure constipation.
Smart hangover
With 30 grams of fresh orange peel and a little salt, the hangover effect is quite good.
Clever treatment of sleeping molars
10 Before going to bed, put an orange peel in your mouth and go to bed. It is best not to spit out the orange peel. If you feel sick, spit it out again.
Clever prevention of tooth "acid drop"
Old people or people who are allergic to teeth are not suitable for eating lime. In fact, as long as you drink the remaining fresh orange peel in boiling water after eating the lime, you can prevent the teeth from being "sour".
Clever treatment of stomach cold vomiting
Decocting orange peel and ginger slices with water and drinking their soup can cure stomach cold and vomiting.
Cleverly regulating qi and relieving bloating
Soak fresh orange peel in boiling water and add appropriate amount of sugar to make orange peel tea. After drinking, it can regulate qi and relieve bloating, promote fluid production and moisten throat.
Clever treatment of indigestion
Soak 50 grams of orange peel in wine. This wine has the effect of warming the spleen and stomach, and can be used for dyspepsia, nausea and vomiting, especially for dyspepsia and anorexia caused by too much greasy food.
Cleverly clearing lung and resolving phlegm
After washing the orange peel, soak it in Chinese liquor for more than 20 days. It is mellow and refreshing, and has the effect of clearing away lung heat and resolving phlegm. If you soak it for a long time, it will taste better after the Spring Festival or spring.
Clever treatment of wind-cold cold
Fresh orange peel and ginger slices, fried with appropriate amount of brown sugar water, can cure cold, vomiting and cough.
Clever, refreshing and appetizing
Wash and shred orange peel, then dry it and store it with tea. When drinking, it is taken with boiled water, which is fragrant and delicious, and has the effects of appetizing, ventilation and refreshing.
Clever treatment of pancreatitis
Use 30 grams of dried tangerine peel, licorice 10 grams, and decoct in water to make tea. It is helpful to treat acute pancreatitis.
Cleverly lower blood pressure
Cut orange peel into shreds and dry it in the sun to make pillow core, which has the effect of reducing blood pressure and is very suitable for patients with hypertension.
Clever treatment of podopods
Toes soaked in sewage are prone to itching. If you catch them, your skin will break and your smell will go bad. At this time, you can wipe the itchy place with fresh orange peel, which has a good itching effect.