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Xiao Hongci's Xiao Hongci Healthy Exercise Method.
In principle, lacing can accelerate blood circulation, promote blood circulation, and indeed alleviate some cartilage injuries and chronic pain, but it cannot be said that it has a radical effect. "It is even more deceptive to cure all diseases." At the same time, the lacing should not exceed the elastic range, otherwise it will be strained. This is by no means what Xiao Hongci claimed: "If you want to get better quickly, pull more and pull for a long time; Want to get better slowly, pull less, for a short time; If you want to be good, don't pull. "

Meng He believes that if there is anything that can be cured, it is medicine. "So it is right for Taiwan Province Province to drive him out." In mainland China, Xiao Hongci's "slapping and lacing" has also aroused the doubts of professionals.

Guo Changchun, a professor at Beijing University of Chinese Medicine, believes that "slapping and lacing" has a certain fitness effect. It can only be said that fitness is not medicine, "it is nonsense to say that treating all diseases." Xing, a doctor of orthopedics and traumatology at the General Hospital of the General Staff of the People's Liberation Army in China (No.309 Hospital), believes that moderate tapping on specific acupoints can indeed strengthen health care, but excessive tapping will do harm to soft tissues.

Xiao Hongci said in his book "Doing World Medicine" that he had studied under the inventor of the "stretching stool"-Hong Kong doctor Zhu Zengxiang.

Zhu Zengxiang, who is over 70 years old and has been a doctor for 50 years, confirmed that "lacing tendons" is mainly to relax tendons and activate collaterals, helping the body to achieve the effect of relaxing meridians and promoting blood circulation, and it is impossible to cure all diseases. "I have diabetes myself. If I can really cure all diseases, why can't I cure them? "