Massage is a very pleasant thing. Whether it is a person who likes to keep in good health or a person who is exhausted after daily work, massage is a very good choice for relaxation treatment. At the same time, acupoint massage can also bring benefits to people's health, and it can also effectively prevent the occurrence of various diseases. In fact, there is a time limit for acupoint massage. The effect of acupoint massage in different time periods is different. In view of this situation, let's talk about the best time to massage Neiguan in detail.

Neiguan is located on the inside of the wrist. When we make a fist, there will be two tendons on our wrists, which are locked in the middle. Neiguan point can delay aging and prevent heart disease through daily massage. In daily life, people can also massage Neiguan to keep fit. The best time to massage Neiguan point is from 7: 00 pm to 9: 00 pm, which can achieve the best effect.

Seeing the explanation here, I believe everyone has fully answered the best time to massage Neiguan. The best time to massage Neiguan is from 7: 00 pm to 9: 00 pm, when regular massage is the most effective.