Most patients have symptoms such as anxiety, irritability, palpitation, shortness of breath, chest tightness, etc. Some patients have neck stiffness and discomfort, or shoulder and back discomfort. Most patients lack physical exercise, which leads to head and neck muscle spasm and neck blood vessels compression, leading to insufficient blood supply to the brain, or poor physical condition and low blood pressure, leading to poor blood circulation, affecting blood supply to the brain, and symptoms such as head ringing and dizziness. Relaxation and rest can relieve it.
Elderly patients or patients with hypertension are mostly caused by insufficient blood supply to the brain. We should monitor blood pressure regularly at ordinary times, pay attention to rest, maintain a good sleep state and combine work and rest. It can be treated with oryzanol, vitamin B 1, vitamin E or diazepam.
Drugs can also be used: vasodilators, antipsychotics, carbamazepine anticonvulsants, lidocaine and diazepam, and Liuwei Dihuang pills. Cerebellar electrical stimulation therapy; Psychotherapy, adjusting mentality; Antianxiety drugs and antidepressants; Ear massage: For example, the traditional massage method sounds like drumming: the palm is pressed against the ear, the thumb is placed behind the head, and the four fingers are tapped on the back of the head; Comprehensive treatment such as hyperbaric oxygen therapy.
chicken liver
The benefits of eating chicken liver
Chicken liver is rich in vitamin B 1, which has the function of nourishing nerves and promoting the rehabilitation of neuritis patients.
How to eat chicken liver
Every day100-200g is appropriate.
2. Milk
The benefits of eating milk
Milk is rich in high-quality protein nutrients, which can enhance human immunity, promote the absorption of nutrients and help patients recover.
How to eat milk
300-500 ml per day is appropriate. Hot drinks are better.
wax gourd
The benefits of eating wax gourd
Wax gourd belongs to dietary fiber food, which can stimulate appetite, clean intestines and help patients recover.
How to eat wax gourd
200-300 grams per day is appropriate.
Knowing what to eat for brain health sounds better, I hope that friends with physical problems can adjust their diet in time, and in addition, they should exercise properly at ordinary times to maintain a happy mood, which is of great help to the recovery of the disease.