Current location - Health Preservation Learning Network - Health preserving recipes - What is the most worth sharing health knowledge during the epidemic?
What is the most worth sharing health knowledge during the epidemic?
Through this pneumonia epidemic, I clearly realized the importance of implementing the separate meal system, whether eating out or at home, it is imperative. Divide the food into single portions, and everyone can eat it with their own fixed tableware, which can avoid cross-infection of bacteria and viruses to the greatest extent and ensure the cleanliness and hygiene of the food. During the epidemic at home, after a small family meeting, all family members passed this decision and began to seriously implement it.

It looks complicated, but it's actually very simple to do. Tableware, cups, etc. of a family of four are distinguished according to different colors and styles, and each has its own food. Moreover, everyone has prepared a plate, put the prepared food on the table, and everyone uses spoons and chopsticks to put it on his plate, which can avoid the waste of food and solve the problem of children being picky about food. This buffet-style diet was warmly supported by two children, and the whole family developed good habits in just a few days. After dinner, I also wash the dishes and chopsticks myself, which virtually reduces the workload of housewives.

Each of us has different health conditions, but? Is the disease from the mouth? Saliva is the easiest way to cross-infect. The chopsticks you put in your mouth are contaminated by bacteria, and then you pick up the dishes on the plate. Bacteria pollute dishes invisibly and will inevitably be passed on to others. Especially patients with infectious diseases at home, such as hepatitis and tuberculosis. And it is necessary to implement a separate meal system, which is for the health of the whole family. In particular, foreign guests' visits should be implemented. This is not alienation, but reflects one's good dining hygiene habits.

We should not only divide meals, but also hope that when eating out, everyone can carry their own tableware with them and avoid using chopsticks and spoons provided by restaurants. This not only reduces the waste of resources, but also ensures health, killing two birds with one stone.