Ginger and ginseng eat early, and ginger and arsenic eat late.
As for when to eat ginger, there is a folk proverb: "Eating ginger in the morning is like drinking ginseng bird's nest soup;" Eat ginger at noon, the consumption will be strong; Eat ginger in the evening and go to see the dead. "In other words, eat ginger in the morning. Try to make the following explanation from the viewpoint of meridian stream:
At 7-9 am, qi and blood flow through the stomach, and ginger has the effect of "strengthening the spleen, warming the stomach and dispelling cold"; In addition, the heat of ginger just helps yang to rise, which is consistent with the rising trend of yang in the body at this time, achieving the effect of harmony between man and nature, so it has the effect of "ginseng bird's nest soup".
At noon, the sun's spirit reaches its peak, which is also the moment when yin and yang alternate. The sun be the spirit should be restrained. At this time, the hot ginger contributes to the sun be the spirit, which goes against the laws of nature and is easy to get sick. Moreover, at noon, blood flows through the heart, and the heart belongs to fire. Fire is easy to burn, and the balance between fire and water can only rely on kidney water. At this time, if you eat ginger and heat it, the kidney water can't reduce the fire, and symptoms such as dry mouth, sore throat and constipation may occur.
At the end of dinner, blood flows through the kidneys. At this time, eating ginger and heating it directly will consume kidney water, which is even worse for the body. From the perspective of yin and yang, it should be collected as yang at this time, but ginger has a divergent effect and cannot be collected. If eating ginger at noon leads to yang qi dispersion, which affects convergence, which is equivalent to less harvest; Eating ginger directly affects the collection of yang, that is to say, the harvested crops have no place to put them, and they are lost in vain. Without yang, they cannot nourish yin, so it is the most serious. So there is a saying of "going to die".
Of course, although ginger has so many benefits, Chinese medicine believes that it is not advisable to eat too much at a time. If you eat too much ginger, you will often feel heartburn. From a scientific point of view, a large amount of gingerol will be absorbed by the digestive tract and excreted by the kidney, thus causing symptoms of excessive internal heat.
Traditional Chinese medicine divides the nature of food acting on human body into five types: cold, cool, warm, hot and flat. For many kinds of foods, there is no scientific authoritative standard similar to how many grams of protein a certain food contains. But what is certain is that "ginger is spicy".
"A catty of ginger, half a catty of dates, two ounces of white salt, three ounces of grass, half of clove and agarwood, and four ounces of eggplant. Whether fried or boiled, this medicine is better than Bao. Have a drink every morning and you will never get old. " This is the Song formula of "noodles are not old" in the ancient medical book "Wonderful Prescription". This prescription takes ginger as the main medicine, and every time 35 yuan. Decocting or boiling water in the morning has a peculiar effect of preventing aging and keeping young.
When is the best time to eat ginger! When to eat ginger is not good! You can eat a little ginger in winter and summer, and it is best not to peel it after washing.
When is it good to eat ginger and when is it suitable to eat ginger? Eating ginger in the morning is good for your health during the day. The ancients said: "it is better to drink ginseng chicken soup than to eat ginger in the morning;" Eating ginger at night is equivalent to eating arsenic. " Eating some ginger in the morning is good for your health. But eat at night, because ginger tastes pungent and warm, and contains volatile oil, gingerol, resin, starch and so on. It is already hot, which will make people get angry and hurt their health, so it is not suitable for eating.
When is it good to eat ginger?