List of this article: 1, efficacy and side effects of Ganoderma lucidum 2, efficacy and contraindications of Ganoderma lucidum 3, what are the efficacy and side effects of Lingzhi tablets? Although ganoderma lucidum is good, it is not advisable to eat more. What side effects does ganoderma lucidum have after eating too much? 5, the efficacy and role of Ganoderma lucidum-the medicinal value and side effects of Ganoderma lucidum is a valuable Chinese medicine. Ordinary people can keep fit and prolong life, so do you want to know the efficacy and side effects of Ganoderma lucidum? The following is the related content of the efficacy and side effects of Ganoderma lucidum that I have sorted out for you. I hope it will be useful to you!
The efficacy of ganoderma lucidum
Ganoderma lucidum, also known as Ganoderma lucidum, Ganoderma lucidum, Cao Xian and Cao Rui, is the whole grass of Ganoderma lucidum or Ganoderma lucidum of Polyporaceae.
According to China's first drug monograph "Shen Nong Ben Cao Jing", there are six kinds of Ganoderma lucidum: purple, red, blue, yellow, white and black, which are sweet in nature.
Ganoderma lucidum is native to eastern Asia. In ancient China, Ganoderma lucidum was regarded as immortal and brought back to life.
Ganoderma lucidum is sweet, bitter and flat in nature, and belongs to the heart, lung, liver and spleen meridians; It can nourish the heart, soothe the nerves, spread the lung and replenish qi, regulate qi and remove blood stasis, nourish the liver and strengthen the spleen.
Indications: asthenia, mental fatigue, palpitation and insomnia, dizziness, chronic cough and asthma, loss of appetite.
After decades of modern pharmacological research in scientific research institutions, it has been proved that Ganoderma lucidum has remarkable effects in enhancing human immunity, regulating blood sugar, controlling blood pressure, assisting tumor radiotherapy and chemotherapy, protecting liver and promoting sleep.
There are many varieties of wild ganoderma lucidum, which are mainly divided into the following categories:
1, Ganoderma lucidum: Ganoderma lucidum, also known as Danzhi, tastes bitter, sweet and nontoxic.
Relieve the stagnation of the chest and stomach, tonify the middle energizer and replenish qi, and make people conscious.
2. Qingzhi: Qingzhi, also known as Longzhi, is a famous rare ganoderma lucidum variety.
It tastes sour and sweet, non-toxic, and has a strong medicinal taste.
Improving eyesight, nourishing liver qi, calming the heart and tranquilizing the mind, benefiting qi and strengthening the spleen, enhancing memory, effectively improving alopecia and premature aging, and being a good medicine for nourishing liver and kidney.
3. Huang Zhi: Huang Zhi, also known as Jinzhi, is a famous rare wild Ganoderma lucidum variety, kidney-shaped, yellowish brown to dark red, and has special effects on weakness of five internal organs and spleen and stomach.
Sweet and non-toxic, beneficial to the spleen and stomach, calming the nerves.
4. White matter: White matter, also known as Yuhe Su Zhi, is a rare variety of Ganoderma lucidum, which has a special effect on cardiovascular diseases.
Pungent, sweet and non-toxic.
Has the effects of relieving cough, benefiting lung, calming nerves, strengthening physical strength, and preventing cancer.
5, Heizhi: Heizhi, also known as Xuanzhi, specializes in treating male kidney deficiency, nocturnal emission, frequent urination and female chronic gynecological diseases.
It is salty, sweet and non-toxic.
Benefiting waterways and kidney qi.
6. Zizhi: Zizhi, also known as Mu Zhi, is sweet, warm and nontoxic.
Nourishing essence, strengthening bones and muscles, benefiting joints, relieving fatigue, enhancing immunity and protecting heart and liver.
Side effects of ganoderma lucidum
It is a three-point poison. Any medicine has both good and bad sides, but the side effects of Ganoderma lucidum are very small. Because Ganoderma lucidum is rich in natural organic germanium, it will have dizziness after taking it, and some people will think it has side effects in panic. In fact, this is also the unique detoxification effect of Ganoderma lucidum, which is called "dizziness reaction" in Chinese medicine.
Dizziness brings discomfort to the body, but it is not a side effect. After the dizziness disappears, the body will feel light and energetic, and the disease will gradually recover.
Its disadvantage is that it tastes bitter.
Ganoderma lucidum recorded in Compendium of Materia Medica has no toxic and side effects, belongs to the first-class medicinal materials, and is suitable for anyone to eat all year round.
Edible method of ganoderma lucidum
Fresh ganoderma lucidum can be eaten directly, but its shelf life is short.
After harvesting Ganoderma lucidum, remove the sediment and dust on the surface, dry it naturally or in the sun, and control the moisture below 65438 03%, then pack it in a sealed bag and store it in a cool and dry place.
Ganoderma lucidum in bulk on the market should be washed and eaten before use.
Keep it in a dry place to prevent mildew and moth.
According to the characteristics of Ganoderma lucidum, several simple and effective edible methods are introduced:
1, ganoderma lucidum soaking method: cut ganoderma lucidum into pieces, put it in a teacup, soak it in boiling water and drink it as tea. Usually a cup of dried ganoderma lucidum can be boiled for one day.
2, Ganoderma lucidum water decoction method: cut Ganoderma lucidum into pieces, put it in a jar, add water, take it like a Chinese medicine decoction, and generally fry it for 3 to 4 times.
You can also decoct in water for 3 times in a row and put it in a warm water bottle to drink gradually. There is no limit to how much you drink every day.
3. Soak Ganoderma lucidum in wine: cut Ganoderma lucidum into pieces and put it in a white wine bottle for sealing and soaking. After three days, the white wine turns brown and red, so you can drink it, and you can also participate in certain rock sugar or bee sugar.
4. Ganoderma lucidum stew: No matter pork, beef, mutton and chicken, you can participate in Ganoderma lucidum stew, and participate in seasoning, soup and meat stew according to your respective eating habits.
5. Ganoderma lucidum soup: Ganoderma lucidum100g, Morchella esculenta100g, 20g of sugar, 4000ml of water, boiled to 2000ml for drinking soup. This method has excellent medicinal effect and nutritional value.
Functional indications of ganoderma lucidum
1, fidgeting, insomnia, fright.
It is sweet and flat in taste, enters the heart meridian, and can tonify the heart and blood, benefit the heart qi, and calm the nerves, so it can be used to treat dysphoria, insomnia, fright, dreaminess, forgetfulness, physical weakness, loss of appetite and other symptoms caused by qi and blood deficiency and mental malnutrition.
It can be ground separately and swallowed, or combined with Radix Angelicae Sinensis, Radix Paeoniae Alba, Semen Ziziphi Spinosae, Semen Platycladi and Arillus Longan.
2, cough and asthma.
Sweet and nourishing, slightly warm in nature, entering the lung meridian, nourishing lung qi, warming lung and resolving phlegm, relieving cough and asthma. Phlegm is often treated, especially for phlegm-dampness type or deficiency-cold type.
Can be used alone or in combination with Radix Codonopsis, Fructus Schisandrae Chinensis, Rhizoma Zingiberis Recens, Rhizoma Pinelliae, etc.
3. Fatigue.
This product has the function of nourishing qi and blood, and is often used to treat asthenia, shortness of breath, loss of appetite, cold hands and feet or irritability and dry mouth. It is often combined with tonic drugs such as Cornus officinalis, Ginseng and Rehmannia glutinosa, such as Zizhi Pill (General Record of Shengji).
The utility and taboo of ganoderma lucidum
Everyone is familiar with the utility and taboo of Ganoderma lucidum. Ganoderma lucidum has certain effects of invigorating qi, calming nerves, relieving asthma and relieving cough. It is a kind of food that many people like very much. So let's take a look at the effects and taboos of Ganoderma lucidum.
Functions and Taboos of Ganoderma lucidum 1
Efficacy and function of ganoderma lucidum
Ganoderma lucidum can control blood sugar, prevent human diabetes, increase insulin in blood, accelerate the metabolism of sugar in the viscera, and play a role in controlling sugar.
It can also protect the human liver, repair the damaged liver in time, improve the detoxification function of the liver, relieve the attack of asthma and help people resist aging.
There is also anti-cancer, which can inhibit the metastasis of cancer cells, increase human physical strength, reduce the side effects of chemotherapy on the human body, and secondly inhibit the growth of tumors.
Ganoderma lucidum also has the functions of antiallergic, reducing blood viscosity, stabilizing human blood pressure and lowering cholesterol.
The taboo of ganoderma lucidum
A small number of people are allergic to Ganoderma lucidum, and such people cannot eat Ganoderma lucidum.
There is also that patients should not eat Ganoderma lucidum before or within one week after surgery, and Ganoderma lucidum is not suitable for patients with massive bleeding.
Although ganoderma lucidum has a good curative effect, we must pay attention to the taboo of eating, so as not to have other effects on people's health.
Other effects of ganoderma lucidum
1, liver protection and detoxification
Ganoderma lucidum has protective effect on liver injury caused by many physical, chemical and biological factors.
Whether before or after liver injury, taking Ganoderma lucidum can protect the liver and alleviate liver injury.
Ganoderma lucidum can also promote the metabolism of drugs and poisons in the liver, and has a definite effect on toxic hepatitis.
Especially for chronic hepatitis, Ganoderma lucidum can obviously eliminate dizziness, fatigue, nausea, liver discomfort and other symptoms, and can effectively improve liver function, so that all indicators tend to be normal.
Therefore, Ganoderma lucidum can be used to treat chronic poisoning, various chronic hepatitis, liver cirrhosis and liver dysfunction.
Step 2 treat diabetes
The principle of lowering blood sugar by Ganoderma lucidum is to promote the utilization of sugar by tissues.
After taking Ganoderma lucidum, it can replace insulin to inhibit the release of fatty acids and improve symptoms such as blood sugar and urine sugar.
The water-soluble polysaccharide in Ganoderma lucidum can reduce the incidence of non-insulin-dependent diabetes.
3. Improve the cardiovascular system
Animal experiments and clinical trials show that Ganoderma lucidum can effectively dilate coronary artery, increase coronary blood flow, improve myocardial microcirculation and enhance myocardial oxygen and energy supply. Therefore, Ganoderma lucidum has a protective effect on myocardial ischemia and can be widely used to treat and prevent coronary heart disease and angina pectoris.
For patients with hyperlipidemia, Ganoderma lucidum can significantly reduce blood cholesterol, lipoprotein and triglyceride, and can prevent the formation of atherosclerotic plaques.
For people with atherosclerotic plaque, it can reduce the cholesterol content of arterial wall, soften blood vessels and prevent further injury.
It can also improve local microcirculation and prevent platelet aggregation.
These effects have good preventive and therapeutic effects on various types of strokes.
Uses and taboos of Ganoderma lucidum II
The side effects of Ganoderma lucidum are taboo.
Taboo 1: excessive taboo
Ganoderma lucidum is a very good tonic medicine for the body, and its health care function is still great if it is taken frequently, but it needs to be taken correctly, especially the dosage needs to be controlled. Never overdo it. If you take it in large quantities, it will easily lead to various problems in your body, and even taking Ganoderma lucidum in large quantities will lead to death, which is very serious.
Generally, the amount of ganoderma lucidum should be controlled at two to three grams a day, three times a day, and it is enough to control it at two to three grams each time.
Taboo 2: it is forbidden to take it for a long time.
Although ganoderma lucidum is a good thing, it can't be taken for a long time, and it is still very harmful to the body. Ganoderma lucidum, as a medicinal material for treating diseases, needs to be taken for more than one month to have obvious effect, and it will only have effect after three months of daily use, and then it will be better to stop taking medicine for three months.
Taboo 3: Allergy
Patients taking Ganoderma lucidum will also have allergic problems. If the patient is allergic, be careful not to take Ganoderma lucidum to avoid serious harm.
Taboo 4: it is not appropriate to take time.
Not everyone can take it at any time. If you take it at an inappropriate time, it will cause serious harm, so you need to pay attention to the time of taking it.
Taboo 5: The taking time should be fixed and quantified.
When taking Ganoderma lucidum, it is still necessary to quantify it regularly, that is, to pay attention to whether it has any effect after taking Ganoderma lucidum. Ganoderma lucidum without regular quantification will produce many side effects.
Uses and taboos of ganoderma lucidum 3
Nutritional value of ganoderma lucidum
1, Ganoderma lucidum is rich in trace elements needed by human body, especially rare element germanium, which is helpful for human body to supplement rare trace elements and improve human body's immunity.
2. Ganoderma lucidum is also rich in protein and amino acids (stearic acid, fumaric acid, anilic acid, etc. ), lactones and various catabolic enzymes can promote the normal digestive system of the human body and are good auxiliary drugs for people with frequent digestive dysfunction.
3. Ganoderma lucidum contains a lot of vitamin B2 and vitamin C; It is a good food for human body to supplement vitamins.
4. Ganoderma lucidum contains alkaloids, steroids, triterpenoids, volatile oil, mannitol, resin and other nutrients.
Efficacy and function of ganoderma lucidum
1, Ganoderma lucidum contains a lot of fatty acids, which can reduce blood cholesterol and blood sugar;
2. Ganoderma lucidum contains a lot of trace elements, which can improve local microcirculation, dilate coronary artery, increase blood flow and prevent platelet aggregation, and has certain therapeutic and protective effects on symptoms such as coronary heart disease, angina pectoris and stroke;
3. Ganoderma lucidum can improve human immunity and has anti-cancer and anti-cancer effects;
4. Ganoderma lucidum can detoxify and has a certain effect on the treatment of liver diseases;
5. Ganoderma lucidum can regulate the central nervous system and soothe the nerves; It can also promote the synthesis of nucleic acid and protein in blood, liver and bone marrow, accelerate metabolism and slow down aging.
How to eat ganoderma lucidum?
1, soak in water
Take a small amount of Ganoderma lucidum, cut it into pieces or strips, put it in a cup, boil it for a while and then brew it with boiling water. The water temperature should not exceed 80℃, which is similar to the way of drinking tea, but it should be noted that there should not be too much Ganoderma lucidum, and the daily dosage of adults is between 10g and 15g.
Step 2 soak in wine
Take a small amount of Ganoderma lucidum, cut it into pieces or strips, put it in a bottle, pour it into moderate white wine, seal and soak it for about 3-5 days, and drink it when the white wine in the bottle turns brown; If you eat too much at a time, you will get drunk.
Step 3 decoct in water
Take a small amount of Ganoderma lucidum, cut it into pieces or strips, put it in a jar, add water and decoct it with water like traditional Chinese medicine, and drink it in moderation.
What can't Ganoderma lucidum eat with?
1, preserved egg.
Ganoderma lucidum is rich in protein, while preserved eggs contain heavy metal elements such as lead. Taking it together will reduce the nutritional value of Ganoderma lucidum and the absorption of protein by human body, so the medicinal properties of Ganoderma lucidum cannot be completely volatilized.
2. pepper.
Ganoderma lucidum is a natural food, which combines the aura of heaven and earth. Stimulating spicy food will reduce the nutritional value of Ganoderma lucidum.
Therefore, people with heavy diets suggest eating Ganoderma lucidum as lightly as possible, and don't eat spicy food such as peppers.
3. Lemon.
Ganoderma lucidum contains a lot of crude fiber, which helps digestion.
Acidic food greatly reduces the utility of crude fiber.
It is not conducive to the absorption of nutrients by the human body.
Who can't eat ganoderma lucidum?
1, cold and typhoid fever are not suitable; After a cold, the body is weak and the functions of various organs are weakened. At this time, the body is weak and should not be supplemented. Eating ganoderma lucidum may aggravate the cold, leading to repeated illness, which is not conducive to recovery.
2. It is not suitable for those with excessive virtual fire; Too much deficiency fire in the body is easy to dry mouth and fear heat. Ganoderma lucidum is a tonic, which will cause excessive deficiency fire in the human body and harm the body. Therefore, people with yin deficiency and excessive fire are not recommended to eat Ganoderma lucidum, which will cause certain harm to the body.
3, bleeding is not suitable; Eating Ganoderma lucidum at this time will accelerate blood flow and increase bleeding.
Therefore, it is generally not recommended to eat Ganoderma lucidum after surgery or after childbirth, which will cause serious bleeding problems.
Can Ganoderma lucidum cure hepatitis B?
Ganoderma lucidum itself has the function of protecting liver. According to ancient Chinese medicine, Ganoderma lucidum can "replenish liver qi" and "benefit spleen qi", which has a certain protective effect on the liver.
For hepatitis B, Ganoderma lucidum can repair liver cells and play a buffering role, so that hepatitis B will not get worse, but if you want to cure it radically, Ganoderma lucidum is not so effective.
Can ganoderma lucidum be drunk for a long time?
Of course.
Ganoderma lucidum is lighter than water and has no side effects after long-term use.
Generally, when soaking Ganoderma lucidum in water, it is best to cut it into pieces or strips, and the grams of soaking water should not exceed 12g.
Can ganoderma lucidum be drunk with traditional Chinese medicine?
Of course.
Ganoderma lucidum has a certain synergistic effect on the consumption of traditional Chinese medicine.
Many people who take care of their health mostly eat Chinese medicine and ganoderma lucidum together.
However, for western medicine, taking it with Ganoderma lucidum needs to be decided according to the resistance between medicinal materials to avoid mixing ingredients.
Can Ganoderma lucidum improve immunity?
Of course.
Ganoderma lucidum can increase the production of immune cytokines, enhance the phagocytosis of macrophages and the lethality of T lymphocytes to viruses and bacteria, promote the proliferation of lymphocytes and regulate the functional level of immune system.
At the same time, Ganoderma lucidum can also regulate the level of immunoglobulin, thus preventing immune diseases.
Can ganoderma lucidum soak in water?
Of course.
Ganoderma lucidum soaks in water in a way similar to making tea. Take a small amount of Ganoderma lucidum, cut it into pieces or strips, put it in a cup, boil it for a while and then brew it with boiling water. The water temperature should not exceed 80℃ to prevent the high protein contained in Ganoderma lucidum from being destroyed due to high temperature.
The amount of soaked Ganoderma lucidum should not be too much, and the daily dosage of adults should be between 10g- 15g, otherwise the body may not be able to bear it.
Ganoderma lucidum has many benefits, but it should be remembered that all foods have advantages and disadvantages, and the use of food should also pay attention to one degree.
Never eat more, because it has a lot of nutritional value.
To eat, we should also understand the ingredients themselves and give full play to their maximum edible value. If we want to eat, we must eat healthy, delicious and comfortable.
What effect and side effects does Lingzhi tablet have? Efficacy and function of Lingzhi tablets
1, preventing hypertension
Lingzhi tablet has a very positive effect on human cardiovascular system. It can not only dilate blood vessels, promote blood circulation, but also improve capillary permeability and obviously reduce blood viscosity. Regular use can prevent hypertension, and patients with hypertension can slowly return to normal after taking Lingzhi tablets, which is of great benefit to maintaining the stability of human blood circulation.
2. Prevent diabetes
People usually take Lingzhi tablets to prevent diabetes because Lingzhi tablets can not only regulate endocrine, but also repair damaged pancreatic cells. It can improve pancreatic secretion function, accelerate insulin secretion, promote glucose metabolism and prevent blood sugar from rising. After the blood sugar is stable, the probability of developing diabetes in the body will be significantly reduced.
3, delay physical aging
Delaying human aging is also an important effect of Lingzhi tablet, because Lingzhi tablet can improve human antioxidant capacity and clean up free radicals in the body. The polysaccharides and minerals contained in it can promote the regeneration of tissues and cells after being absorbed by the human body. People often take Lingzhi tablets, which can enhance physical fitness, make people healthier and stronger, and delay the occurrence of various aging symptoms.
4. Improve heart function
Improving human heart function is also an important effect of Lingzhi tablet. The medicinal components contained in it have obvious cardiotonic effect, which can nourish myocardium, promote myocardial contraction and improve the oxygen carrying capacity of heart cells. Taking Lingzhi tablets regularly can prevent myocardial ischemia, angina pectoris and coronary heart disease, which is of great benefit to maintaining human heart health.
Although ganoderma lucidum is good, it is not advisable to eat more. What side effects does ganoderma lucidum have after eating too much? If we eat a delicious food and think it is nutritious and healthy and good for our health, we blindly give it to ourselves and can't control the amount. In this case, people will get sick from food because many diseases are caused by long-term improper food. Ganoderma lucidum has the function of bringing back the dead. Ganoderma lucidum is also a kind of food in ancient times, which is rare and precious. What happens when you eat too much?
If it is authentic wild Ganoderma lucidum, the more you eat, the longer it will be beneficial to your health. However, if you eat too much heavy metals or cultivated Ganoderma lucidum and Ganoderma lucidum spore powder with excessive pesticides, it may lead to the accumulation of heavy metals or pesticide derivatives in the body and affect your health.
Eating too much Ganoderma lucidum is not good for your health, so you must give yourself Ganoderma lucidum reasonably. After all, Ganoderma lucidum is a kind of health care product with high medicinal properties, and eating Ganoderma lucidum can also strengthen the body. As long as ganoderma lucidum is eaten properly, it will not cause any harm or side effects to the body. On the contrary, there are many benefits.
Long-term eating ganoderma lucidum has at least five advantages!
1, eating Ganoderma lucidum for a long time, no longer insomnia, Ganoderma lucidum regulates neurasthenia;
2, eat Ganoderma lucidum for a long time, the spot is light, and Ganoderma lucidum promotes blood circulation and supplements blood;
3, eat Ganoderma lucidum for a long time, blood vessels are not blocked, Ganoderma lucidum can soften blood vessels and prevent arteriosclerosis;
4, eating Ganoderma lucidum for a long time is not easy to get sick, and Ganoderma lucidum can improve the body's immunity to the epidemic;
5, eat Ganoderma lucidum for a long time, stop eating western medicine for diabetes. Ganoderma lucidum restores the mechanism of blood pressure regulation, repairs genetic defects, and keeps blood pressure and blood sugar stable;
Does long-term eating Ganoderma lucidum have side effects?
Ganoderma lucidum has a history of thousands of years in China, and its medicine and food are homologous. It is an authentic medicinal material and a traditional medicinal diet in China.
You can take it for a long time without side effects, but you need to pay attention to the precautions.
Precautions:
When taking Ganoderma lucidum for the first time, symptoms such as thirst, dry mouth and weakness of limbs often appear, and the symptoms are mild, which is because Ganoderma lucidum has the effect of promoting blood circulation;
Taking ganoderma lucidum is also taboo. On the day of taking Ganoderma lucidum, spicy food should be avoided;
Efficacy and function of ganoderma lucidum-medicinal value and side effects of ganoderma lucidum-medicinal value and side effects of ganoderma lucidum
Ganoderma lucidum, umbrella-shaped, kidney-shaped, semicircular or nearly circular cap, is the fruiting body of Ganoderma lucidum, a fungus of Polyporaceae.
It is a treasure in the treasure house of traditional Chinese medicine, also known as Cao Xian, Cao Rui and Huanyangcao.
Since ancient times, people have used Ganoderma lucidum to treat many diseases and made great contributions to human health and longevity.
Known as the "top grade" by the medical profession, it is a good product for treating diseases, preserving health, beautifying and strengthening the body, and it is also the exclusive health care product of the ancient royal family.
The following is my knowledge about the medicinal value of Ganoderma lucidum. Welcome to reading.
First, the efficacy and role of Ganoderma lucidum
1, control blood sugar and prevent diabetes.
Animal experiments show that Ganoderma lucidum can increase the concentration of insulin in blood and accelerate the metabolism of sugar in liver, thus achieving the purpose of controlling blood sugar.
2. Protect liver, resist aging and relieve asthma.
Ganoderma lucidum can repair damaged liver, reduce liver inflammation, improve detoxification function, and has the characteristics of promoting oxygen utilization, preventing cell aging and reducing the chance of asthma attack.
3. Inhibit tumor growth, resist cancer and increase physical strength.
Ganoderma lucidum can enhance the activity of immune cells and promote antibody production, which is of great help to inhibit cancer cell metastasis and tumor growth.
Not only has a certain therapeutic effect on cancer, but also can enhance physical strength and reduce the side effects caused by chemotherapy.
4. Anti-allergic, blood pressure lowering and blood lipid lowering.
Ganoderma lucidum has anti-allergic effect, and experiments show that Ganoderma lucidum can reduce blood viscosity, stabilize blood pressure, and significantly reduce serum cholesterol and low density lipoprotein (bad cholesterol).
Second, the medicinal value of Ganoderma lucidum
Ganoderma lucidum has a history of more than 2,000 years in China, and has always been regarded as a magical treasure for nourishing and strengthening the body.
After a lot of clinical research, Ganoderma lucidum has different degrees of curative effect on neurasthenia, hyperlipidemia, angina pectoris of coronary heart disease, arrhythmia, Keshan disease, altitude sickness, hepatitis, hemorrhagic fever, dyspepsia, tracheitis and so on.
The main medicinal values are:
1, fidgeting, insomnia, fright.
It is sweet and flat in taste, enters the heart meridian, and can tonify the heart and blood, benefit the heart qi, and calm the nerves, so it can be used to treat dysphoria, insomnia, fright, dreaminess, forgetfulness, physical weakness, loss of appetite and other symptoms caused by qi and blood deficiency and mental malnutrition.
It can be ground separately and swallowed, or combined with Radix Angelicae Sinensis, Radix Paeoniae Alba, Semen Ziziphi Spinosae, Semen Platycladi and Arillus Longan.
2, cough and asthma.
Sweet and nourishing, slightly warm in nature, entering the lung meridian, nourishing lung qi, warming lung and resolving phlegm, relieving cough and asthma. Phlegm is often treated, especially for phlegm-dampness type or deficiency-cold type.
Can be used alone or in combination with Radix Codonopsis, Fructus Schisandrae Chinensis, Rhizoma Zingiberis Recens, Rhizoma Pinelliae, etc.
3. Fatigue.
This product has the function of nourishing qi and blood, and is often used to treat asthenia, shortness of breath, loss of appetite, cold hands and feet or irritability and dry mouth. It is often combined with tonic drugs such as Cornus officinalis, Ginseng and Rehmannia glutinosa, such as Zizhi Pill (General Record of Shengji).
Third, the side effects of Ganoderma lucidum
It's a three-point poison Any medicine has its good side and bad side.
The side effects of ganoderma lucidum are very small. Because Ganoderma lucidum is rich in natural organic germanium, there will be dazzling reactions after taking it, and some will think that there are side effects in panic.
In fact, this is also the unique detoxification function of Ganoderma lucidum, which is a kind of "improving reaction", which is called "dazzling reaction" by Chinese medicine.
Dizziness brings discomfort to the body, but it is not a side effect. After the dizziness disappears, the body will feel light and energetic, and the disease will gradually recover.
The disadvantage of ganoderma lucidum is that it tastes bitter.
Ganoderma lucidum recorded in Compendium of Materia Medica has no toxic side effects and belongs to the first-class medicinal materials.
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