What are the advantages and disadvantages of women soaking their feet every day?
Soaking feet is a common pedicure method in life. Soaking feet with hot water every day is helpful to promote blood circulation in legs, especially for women with different blood slides in feet. Soaking feet with hot water every day is helpful to promote blood circulation of feet and play a certain role in driving away cold and keeping warm.
Promote metabolism
Soaking feet every day can promote the blood circulation of women's feet to a certain extent, thus accelerating the blood flow rate of the body, touching women's physical functions to a certain extent, helping to accelerate the discharge of toxins and wastes in women's bodies, and promoting metabolism to a certain extent.
Improve sleep
Because people's pressure in modern life is generally greater, women tend to suffer from insomnia. Soaking feet every day helps to relieve fatigue and promote women's blood circulation, thus improving women's sleep to a certain extent and benefiting women's health.
Disadvantages Although it is said that proper foot bathing every day has certain benefits for women's health, foot bathing is also particular, as follows:
1, not all women are suitable for foot bathing. For women with beriberi, it is not advisable to soak their feet with hot water, especially for women with pustules on their feet, which is easy to cause wound infection.
2, the time for women to soak their feet is certain. Generally speaking, it is better to soak your feet for 20 minutes before going to bed every day, preferably not more than half an hour.
Finally, pregnant women should not soak their feet with hot water for a long time, because their physique is relatively poor compared with that of ordinary women, and they are easily soaked in hot water.
Whether women soak their feet every day depends on the actual situation.
Whether women soak their feet every day depends mainly on the actual situation. Generally speaking, for women with palace cold or body cold, soaking feet every day is good for their health, which can help dispel cold and remove dampness, relieve dysmenorrhea, promote blood circulation and speed up metabolism. But for some pregnant women or the elderly, it is not suitable for soaking feet every day, otherwise it will easily increase the physical burden.
Can women soak their feet in white vinegar? Yes
White vinegar can be used to soak feet, because it contains a lot of acetic acid, which has a good bactericidal and anti-inflammatory effect. Women use it to soak their feet, which can help to remove athlete's foot, relieve physical fatigue, promote women's sleep to a certain extent, and have certain benefits for women's health.
The main reasons why mugwort leaves can't soak their feet every day are as follows:
First, as a Chinese herbal medicine, Folium Artemisiae Argyi has some side effects on human body more or less. Secondly, the side effects of Chinese herbal medicine on human body vary from individual to individual. Long-term uninterrupted medication will destroy some delicate balance of the human body, so it is not recommended to soak your feet with mugwort every day when you are not sure whether you are suitable for soaking your feet.
This is mainly because when soaking feet, the cold fire and deficiency fire of human body will be guided to the direction of feet, and then the qi and blood will be guided downward. If you soak your feet with Folium Artemisiae Argyi every day, your upper body and head will be deficient in qi and blood, and you will be prone to dizziness, headache, physical weakness and other adverse reactions, which will do harm to your health.