Soak the hot towel in hot water, put on gloves and twist it until it is half dry, and then put the hot towel on the affected area for external application, which can effectively promote the local blood circulation of thyroid gland and play the role of promoting blood circulation and removing blood stasis.
Press the thumb pulp on the acupoint and massage clockwise or counterclockwise. Press and knead for 3~4 minutes, and the finger strength must be moderate when pressing and kneading. Twice a day, once in the morning and once in the evening.
Tianding point has the functions of regulating qi, relieving depression, clearing throat and benefiting diaphragm. This acupoint is located in the neck and connected with the throat. Regular massage has the functions of relieving swelling and pain, dredging channels and collaterals, removing blood stasis and resolving hard mass, regulating qi and resolving phlegm, clearing away heat and fire, and regulating the balance of yin and yang in the body. It is an acupoint for repairing and eliminating the throat and neck.
Especially because the thyroid gland is located in front of the neck and connected with many important acupoints and arteries, patients with thyroid nodules must pay attention to their own techniques and strength when massaging, and remember not to use too much force to avoid causing greater damage to the thyroid gland and surrounding organs and tissues.
Patients with thyroid nodules can also massage the thyroid reflex zone on the soles of their feet to improve thyroid blood circulation and relieve the nodules.
Stick to it every day.
First, heat the soles of the feet with electric heaters, focusing on the thyroid reflex zone, for 15-30 minutes, and pay attention to the warmth of the whole feet.
Press the soles of your feet with a round-headed massage stick and massage the whole soles.
After full foot massage, you should massage the thyroid reflex area, strengthen the adrenal gland, spleen, neck lymph and upper and lower body lymph reflex area, and increase the number of times.
Thyroid nodules belong to the category of scabies in traditional Chinese medicine. From the perspective of traditional Chinese medicine, thyroid nodules are caused by eating disorders and emotional internal injuries. Regular massage can not only stimulate the local blood circulation of the thyroid gland, but also accelerate the metabolism of the body, which is helpful for the faster absorption or regression of thyroid nodules. In addition to massage, thyroid nodules should also be explored regularly by color Doppler ultrasound to observe the growth of nodules. If necessary, you can take medicine at the same time of massage to adjust it, so as to achieve the goal of radical cure of thyroid nodules.