Correct method of soaking cistanche deserticola and Lycium barbarum in water in Cynomorium songaricum

1. Prepare Cynomorium songaricum, Cistanche deserticola, Lycium barbarum and other raw materials;

2. Put Cynomorium songaricum, Cistanche deserticola and Lycium barbarum into a thermos cup;

3. Add appropriate amount of boiling water, and the temperature should not be too high;

4. Cover the thermos cup and let it stand for 5- 10 minutes;

5. The brewed Cynomorium songaricum, Cistanche deserticola and Lycium barbarum water can be drunk in moderation.

Precautions:

1. The best time to drink Cynomorium medlar water is in the morning or before going to bed at night;

2. Drink in moderation and don't drink too much at a time;

3. Pregnant women, lactating women, diabetic patients and other special groups, please drink under the guidance of a doctor.