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60 things about high-quality solitude
60 things about high-quality solitude

Enhance energy and become excellent quietly.

Clean up the magnetic field &; Kaiyun Health &; Relax and grow &; plan

Household items:

I. Cleaning up the magnetic field

1. Clean up idleness and get rid of decay.

2. Cleaning the room, decontamination and dust removal

Flush the toilet with hot water

4. Tidy up the wardrobe (neatly arranged by category or color)

5. Organize photo albums (delete unwanted photos)

6 organize your mobile phone (delete useless games and applications)

7. Clean up the circle of friends (delete or block people with negative energy)

8. Sage fragrance

9. put some coarse salt around the room

10. Wash your hair, take a shower and brush your teeth.

1 1. Clean the hair on the eyebrows.

12. Remove nose hair exposed outside nostrils.

2. Start delivery

13. Go to the balcony or window to bask in the sun.

Looking up at the sky?

15. Dry towels &; A quilt?

Practice smiling in front of the mirror.

17. Write a Thanksgiving Diary

18. Meditation

19. Planting flowers (lilies and thorns-free roses are popular)

20. Cultivate green plants (round leaves and broad leaves)

2 1. Listen to high-energy music

22. Exercise properly and you will start to move.

23. Replenish the refrigerator with food

24. Online donation

3. Keep in good health (in this part, everyone should choose dialectically according to their own physique and avoid blindly following the trend)

25. make a cup of scented tea

26. Cook a simple and healthy meal

27. Cook a healthy porridge or soup that suits you.

28. Make a healthy dessert

29. Moxibustion or clapping?

30. Soak your feet 15 minutes

3 1. Comb your hair 100 times.

32. Play a set of eight-segment brocade

relax

33. draw pictures

34. do manual work

35. Read a favorite book

36. Finish watching the movie or TV series you want to watch.

37. Watch a variety show that can make you laugh.

38. Call your family or friends

39. Light a favorite aromatherapy candle.

40. Buy a small item you like online.

Verb (abbreviation for verb) grows &; plan

4 1. Learn skin care and give yourself a simple skin care.

42. Improve your makeup artist.

43. Learn to dress up with your favorite bloggers.

44. Master some basic storage skills.

45. Learn simple financial knowledge.

46. Learn photography skills to improve composition and aesthetics.

47. Learn a language

48. Bookkeeping and rationalization of expenditures

49. Listen to podcasts to break the information gap.

50. Watch high-scoring documentaries

5 1. Watch TED and practice your expressive ability.

52. Find some healing words and write them down for practice.

53. Improve P-picture and video editing skills.

54. Practice one or two songs that suit you.

55. Learn a favorite dance

56. Try to learn a musical instrument and play a tune.

57. Choose a place you want to go and make a strategy.

58. Restore your recent work and life.

59. Set a short-term goal.

60. Plan sideline business