Jinkui Shenqi Pill is also helpful for the treatment of upper heat and lower cold. It is better to cooperate with Bupleurum to soothe the liver and regulate qi.
Jiaotai Pill and Jiaotai Pill have the function of communicating between heart and kidney, and are suitable for heart-kidney disharmony and insomnia at night. Pay attention to fire and water, the prescription takes coptis root for bitter cold, enters the heart meridian of Shaoyin, lowers the heart fire and does not make it inflamed; Take cinnamon, pungent heat, enter Shaoyin kidney meridian, warm water is dirty, not moist; The combination of cold and heat can get fire, water and luck. The conditioning of traditional Chinese medicine needs to find a prescription based on syndrome differentiation. )
Reduce the brain's thinking, strengthen the activities of the lower body, and bring God down. First, the virtual fire is led to the lower coke to collect the yang of the upper Vietnam, which is usually the virtual fire of the upper coke. Instead of simply suppressing the fire with cold medicine, it is temporary. It is best to conduct the heat from the upper layer to the lower layer.
Several methods of downward ignition
First, pranayama meditation, the purpose of this is to guide the human body's heart fire downward by adjusting breathing and converging and descending lungs, and to use its own heat to dispel its own cold. It is not only a cure, but also a coup to strengthen the body, because this simple action not only dispels the cold in the lower coke, but also supplements the deficiency of kidney yang through the downward movement of the heart fire, so that the kidney yang is not deficient, and the lower coke naturally feels cold.
Second, soaking feet in hot water can also help solve the serious problem of excessive internal heat, and combing hair with fingers can form a great circulation of qi and blood.
Third, eat more warm things. Besides, you need moxibustion.
Guanyuan, Daimai, Zusanli, Sanyinjiao, Fuliu, Taixi, Hanging Bell and Yongquan.
Fourth, the palm rubs the foot, the left hand rubs the right foot, and the right hand rubs the left foot. Yongquan point in the heart of foot is the first point of kidney meridian of foot shaoyin. Rubbing the soles of feet often has the functions of reducing deficiency fire, nourishing kidney essence, and improving hearing and eyesight.
Five, skipping rope, kicking shuttlecock, golden rooster independence, jogging may lead to fire.
Six, kneeling, kneeling posture, is a good way to ignite. We ancient people all sat on our knees, squatting on our calves. The weight of our sitting posture now is placed at the waist, so the waist is easy to be heavy and muddy. Sitting on a stool will lead qi and blood to the part below the knee.