1, mustard oil is a delicious food that many people like to eat. Because mustard oil tastes good, it has become a delicious food that many people like to eat. At the same time, mustard oil is good for our health. At the same time, eating mustard oil can also play a role in health preservation. First of all, mustard oil has spicy ingredients, mainly mustard oil, which is very strong. Mustard oil can also stimulate the secretion of saliva and gastric juice.

2, when eating mustard oil, it can also play a strong detoxification function, mainly to solve the problem of fish and crab poison, or eat raw seafood such as salmon, then it is often accompanied by mustard oil, which is a good choice. Moreover, for mustard oil, the main component of choking nose is isothiocyanate, and for this component, it can first prevent tooth decay and cancer, which is beneficial to prevent thrombosis. Mustard oil can also help treat asthma and other problems.

3. Mustard oil can prevent hyperlipidemia, hypertension and heart disease, which is good for us to reduce blood viscosity. In fact, eating mustard oil can also have a strong beauty beauty effect, so eating mustard oil is meaningful for us to promote vascular health. At the same time, we can also use mustard oil to fight fungi, which is a good choice for our health.