2. Compared with osmanthus tea, iced chrysanthemum tea is slightly cold, but it has good effects of clearing away heat and toxic materials, clearing away fire, clearing liver and improving eyesight. The ice chrysanthemum in Yuntai is the "king of chrysanthemums". A flower can only be brewed five or six times repeatedly, and the fragrance is not reduced. The color is still yellow, and the taste will not change. Not only that, the brewed chrysanthemum can also be eaten directly and safely. Eat a lot of big fish and meat in winter, and you can often drink iced chrysanthemum tea, which can not only promote metabolism, but also relieve boredom. Of course, adding some ingredients such as medlar and red dates will taste better.
3, lily tea lily contains a lot of calming substances, which can alleviate the decline of our memory, thus alleviating insomnia, which is very suitable for middle-aged and elderly people to quote. Drinking lily tea often in winter can clear the heart and relieve annoyance, improve the deficiency of qi and blood, especially lily is very smooth, which can help to relax the bowels and is very suitable for drinking after eating hot pot.
4. Rose tea Rose tea has the effects of promoting blood circulation, removing blood stasis, relieving depression, calming nerves and beauty beauty, which is very suitable for female friends who love beauty. Drinking rose tea often in winter can regulate blood gas and promote blood circulation. After drinking a cup, the whole body will be warm, and it can also replenish water and moisturize.
5, honeysuckle tea "fish raw sputum meat to make a fire", honeysuckle tea has the effects of antibacterial and anti-inflammatory, expelling wind and clearing heat, swelling and diuresis, and is an essential fire-reducing drink after big fish and big meat in winter. In winter, drinking some honeysuckle tea often can dispel the internal heat, vent the heart fire, better coordinate the body, and thus spend the winter safely. tea
6, saffron tea saffron is slightly cold, with the effects of promoting blood circulation, cooling blood, anti-fatigue, detoxification, etc., which is very suitable for those friends who are afraid of cold and have cold hands and feet. For women, drinking some saffron tea often in winter can regulate menstruation, nourish qi and blood, harmonize the body and make the body lighter.
7. Chamomile scented tea We all know that chamomile tastes fragrant and has a good calming effect, which is very suitable for office workers to drink. In winter, drinking chrysanthemum tea often can alleviate the symptoms of anxiety, especially in the morning, drinking a cup can easily start a good mood for the day. Or a drink in the evening can also eliminate the fatigue of the day.
8. Jasmine tea Jasmine tea has a strong aroma and has the effect of moistening dryness and relaxing bowels. Especially in the case of constipation, dry throat and thirst in winter, drinking more can also play a good role in relieving. For female friends, drinking jasmine tea often has many benefits, not only refreshing breath, but also whitening skin and delaying the pace of aging.
9. Lotus leaf scented tea Lotus leaf scented tea has the effects of detoxification, laxative, weight loss, cooling and reducing fire, and is suitable for friends who are greedy and afraid of long meat. Hot pot stew is indispensable in winter. At this time, if you can drink some lotus leaf scented tea, you can not only eliminate the body fat, but also help to accelerate the decomposition of body fat, thus solving the problem of not growing meat.
10, apple scented tea Winter is a good season for eating apples and drinking apple scented tea. Apple scented tea has the effect of moistening lung and beautifying face, which is very suitable for female friends who love beauty.