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Date: 20 18 12 13.

Lunar calendar: the seventh day of November

Wednesday? Weather: sunny

Temperature: 1 1~ 18℃

Learning: 1, enter the mud house YY language to learn "Theory Collection" by Teacher Lai; 2. Go to the mud house YY Voice Channel in the morning class. Teacher He Xiaoyan's series of courses "Huangdi Neijing" make good use of human medicine-Sanyinjiao; 3, into the mud house user group text learning.

Parent-child reading content: lesson 47 of Huangdi Neijing, Analects of Confucius, Literature Enlightenment and New Concept English.

Parent-child reading: "Piggy Snoring"

Learning content of theory set

Shock divination: afraid of not saving daggers? "Earthquake divination": "Say: thunder, earthquake. A gentleman is afraid. " Do you feel a little scared when you hear thunder? The slogan reads: "When an earthquake comes, it is a blessing." It's good to feel scared when it thunders. If you can have fear, you need to reflect on yourself: what are your shortcomings and how to improve them. If you can think like this, you are blessed. Blessed are you who are afraid! So say: "Laughter is dumb, and then there is also." As a result, you will be speechless with laughter. When a huge thunder that shakes hundreds of miles explodes in the sky, a person in charge of sacrifice can take his time, and the small utensils in his hand will not fall because of fear. This person must have acted correctly and conformed to the right path. In other words, a person who can do small things in an orderly way no matter how complicated and difficult the situation is, will surely succeed in the future. "If you don't lose the coffin, you can keep the ancestral hall and think it is a sacrifice to the Lord." Sages remind us that we should pay attention to doing small things well, be cautious and constantly reflect on ourselves. If we can't even do small things well, how can we do big things? Teacher Lai "thunders" in the group every day. How many of us will take the teacher's words as the thunder of our own reflection? Let's go and see for ourselves. A person who can do small things well is a state that can only be achieved after many introspection, which is the inspiration given to us by "God Melon". People who can't wake up in the earthquake and who can't hear the thunder can't help it. (20 10- 10-2 1)

Contents of morning class notes

Next, learn today's theme-Sanyinjiao.

Next, learn today's theme-Sanyinjiao.

If we know how to identify and make good use of our body drugs, we can avoid many problems and not waste our lives and money, which will have a negative impact on our health. If we know how to use it well, it will save money and trouble.

First of all, let's meet Sanyinjiao. Why is it called Sanyinjiao?

Sanyinjiao point is one of the top ten meridian points in our body. Intersection means intersection, and the point where the three meridians belonging to Yin meet together is called Sanyinjiao point. It's in our lower limbs, in the coke.

What are six fu organs? Six fu organs: large intestine, small intestine, bladder, gallbladder, triple energizer and stomach. Liver, kidney and spleen. Sanyinjiao: Liver Meridian of Foot Jueyin, Kidney Meridian of Foot Shaoyin and Spleen Meridian of Foot Taiyin.

What does the liver do? The liver controls the intestinal blood and qi and blood of our human body. Just like a person with depressed liver, his temper will be bigger and more difficult to get along with. On the contrary, when people are angry, sulking will directly affect liver function.

There is also a name called Xiasanli. Why is it called the next three miles? First, regulate the liver, kidney and spleen; Second, the term "Li" and "km" refer to a relatively large and extensive field of qi and blood, as long as it is enough.

There is an ankle on the inside of the foot, Sanyinjiao on the right, and the left hand starts from the ankle. The position where the four fats are together is Sanyinjiao.

Functions: benefiting qi and strengthening yang, strengthening spleen and stomach, benefiting liver and kidney, and regulating menstruation.

Liver Meridian of Foot Jueyin: The acupoints of this meridian are mainly used to treat hepatobiliary diseases, urogenital diseases, nervous system diseases, eye diseases and diseases where this meridian passes.

Indications of Sanyinjiao: 1, digestive system diseases; 2. Urogenital diseases; 3. Obstetrics and gynecology system diseases; 4. Mental and nervous system diseases; 5, circulatory system diseases; 6. Others; 7. Male diseases.

Beriberi, because of poor circulation of Yin and Yang, can be adjusted by moxibustion.

If you don't know much about acupoints, you can read Huangdi Neijing more, think while reading, and ponder with your heart according to your own body, so as to make good use of it. One acupoint can solve many problems. Of course, some problems can be better with other acupoints.

There is a formula combined with other acupoints: facial paralysis, mouth-to-mouth, waist and back, head and mouth, abdomen and stomach, gynecological Sanyinjiao, abortion and sun rescue, traumatic Yanglingquan, tendon and tendon, inner stomach and spring to help longevity.

Everyone should use Yongquan point with caution. Yongquan point helps to live longer.

Insist on baking Sanyinjiao and Zusanli, plus changing food, the fat on the face is less, and people are younger. Keep blood pressure stable. When your blood pressure is too high or too low, you'd better come to moxibustion around noon 1 1-3, and stick to it for two or three months, and it will improve.

These are He Laoshi's three favorite points: Zusanli, Sanyinjiao and Taichong (the liver qi will be weak, so Taichong is added). I've been baking for three years. There is a bag in the middle of my right foot, and there is fluid in it. It's finished, and now it's gone. Why is there effusion? It is because yin and yang are not connected, so they can't go up and down, so they accumulate here.

Starting next week, there will be another lecturer in my health care project. Teacher Zhao will tell us about the 24 solar terms. He Laoshi and Miss Zhao will talk for a week. Thank you very much for your love! Thanks for sharing!

Life notes

1, pick up the boss after school in the evening, because the exercise book has been lost for several days, and I didn't know it was with another class teacher until yesterday. On the way to school today, I kept telling you how to get the book back from the teacher, but after school, I said that the teacher was not here at noon and I didn't get the book. Because I told you how to deal with all possible results in the morning, I still didn't finish the task and I couldn't help being angry. Afterwards, I also regretted not controlling my emotions. The boss is an experiment. I knew from an early age that I should pay attention to educating my children, but I didn't know how to teach them and how to accompany them, which caused the consequences now. It is difficult for children to make up for missing the best stage of behavioral habit education, so please don't say that you are too busy to spend time with your children, and your children don't need adults to accompany them when they grow up.

2. Tonight, I decided the candidates for the small host of the outdoor Chinese studies class in Zhongshan Park: Jun Jian and Dou Dou. Although the two small hosts have hosted many large and small activities, they have never cooperated, hehe! The senior host of the Chinese studies class can take the stage at any time, which is a great gain in attending the Bible reading class.