1. Health care efficacy
American ginseng has a certain health care function, which can make people healthier. American ginseng is cold, sweet and slightly bitter. Therefore, it has the effects of nourishing yin and benefiting qi, clearing away heat and relieving restlessness, clearing away summer heat, invigorating spleen and moistening lung, nourishing stomach and promoting fluid production, and concentrating on intelligence, and is suitable for fire syndrome with deficiency of both qi and yin. American ginseng is cold, which has nourishing effect on most organs of the body, and can relieve internal heat caused by external pressure, making the human body healthier.
2, eliminate fatigue
It is considered that Panax quinquefolium has the functions of anti-fatigue and anti-aging, and it can enhance immunity and relieve fatigue and burnout in normal work for the elderly or those with sub-health status and deficiency of both qi and blood. Drinking American ginseng improves work efficiency, and the following quotation eliminates fatigue, so American ginseng is suitable for office workers to drink.
3. Anti-aging, increase resistance.
American ginseng contains a lot of saponins, which can enhance the nerve center function of human body, so soaking American ginseng in water can eliminate human fatigue and improve people's memory. American ginseng can also dilate human blood vessels, promote blood circulation, and prevent and treat cardiovascular and cerebrovascular diseases. The polysaccharide contained in American ginseng can also resist oxidation, and can remove the oxidative free radicals in human body, thus playing a role in relieving human aging. Long-term use of American ginseng in water will also increase the body's resistance.
4. Enhance memory and improve insomnia.
American ginseng is cool and bitter. Entering the heart, lung and kidney meridians is beneficial to lung yin, clearing deficiency fire, promoting fluid production and quenching thirst. Soaking American ginseng with water can improve symptoms such as dry throat, thirst due to deficiency heat, dysphoria due to qi deficiency, cough and excessive phlegm. At the same time, American ginseng is also rich in saponins, which can effectively strengthen the central nervous system. Therefore, soaking American ginseng in water can also achieve the effects of calming the nerves, eliminating fatigue, enhancing memory, and improving discomfort symptoms such as insomnia and irritability. In addition, American ginseng also has the function of regulating blood pressure, which has a certain auxiliary effect on the treatment of hypertension.
Of course, it is not recommended to take American ginseng for a long time, because American ginseng is a medicine after all, and it should be used reasonably under the dialectical guidance of doctors to get better results.