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Is vitamin E suitable for teenagers in Yangshengtang?
You can eat it, but it is generally not recommended. You should look at the role of vitamin E scientifically.

Vitamin E is a fat-soluble vitamin, also known as tocopherol, and is one of the most important antioxidants. Soluble in fat, ethanol and other organic solvents, insoluble in water, stable to heat and acid, unstable to alkali, sensitive to oxygen and insensitive to heat, but the activity of vitamin E decreased obviously during frying. Tocopherol can promote the secretion of sex hormones and increase the vitality and quantity of male sperm; Can increase female estrogen concentration, improve fertility, prevent miscarriage, and can also be used for preventing and treating male infertility, burn, frostbite, capillary hemorrhage, climacteric syndrome, and caring skin. Recently, it has also been found that vitamin E can inhibit the lipid peroxidation reaction of eye lens, dilate peripheral blood vessels, improve blood circulation and prevent the occurrence and development of myopia.

Suitable for people 1. People who are undernourished, lack vitality and have endocrine disorders. 2. Weakness, infirmity, premature senility, cancer patients and people who are receiving chemotherapy. 3. Patients with arthritis, dermatitis and pigmentation. 2. People with low sexual desire, irregular menstruation and infertility. 5. People who need maintenance. So you can usually take it. But pay attention to the dosage.