Dietotherapy methods recommended by experts for your reference.

Huangqi Neijin porridge

Materials: raw astragalus 12g, raw coix seed, adzuki bean 10g, chicken gizzard-membrane 7g, kumquat cake 1, and glutinous rice 80g.

Methods: Raw Astragalus membranaceus was boiled in water for 20 minutes, and the juice was collected. Coicis Semen, Semen Phaseoli and Oryza Glutinosa were added to make porridge, and then chicken gizzard-membrane powder was added.

Function: digestion and stomach. Can be used for treating abdominal distension, anorexia, loose stool, etc. Caused by spleen deficiency and dampness stagnation.

Food efficacy: Astragalus membranaceus can invigorate qi, consolidate exterior, heal sores and promote granulation. Coix seed has the functions of invigorating spleen, eliminating dampness, removing arthralgia and stopping diarrhea. Adzuki bean can induce diuresis to remove jaundice, and clear away heat and toxic materials. Endothelium Corneum Gigeriae Galli can promote digestion and strengthen the spleen, increase the secretion and acidity of gastric juice, increase the motor function of the stomach and accelerate emptying. Glutinous rice can tonify the middle energizer and replenish qi.