Tolerance and anti-aging are women's lifelong career. In the fight against time, in addition to skin care products, internal adjustment is also very important! Share my favorite soup and water in private, drink more soup and make sure your face is covered with collagen. I'm 24 years old, but some people will ask me if I just went to college. Thanks to Ma Ma, I have two pots of soup a day. I know that many white-collar workers are nervous at work now. They don't have a lunch break at noon, and they don't necessarily have hemp to accompany them. White-collar girls who don't have time during the day suggest buying a regular health pot, and one can be bought around 200 yuan. Before going to bed at night, put the ingredients in the health pot and set a good time. You can drink delicious soup the next morning ~ The first soup I recommend is collagen soup-tremella, jujube, lily, wolfberry and longan soup. The main ingredients are tremella, jujube, dried lily, Lycium barbarum, dried longan, crystal sugar and dried rose. Here's how to do it. First, the tremella should be washed and shredded, and soaked in clean water. Step 2, remove the jujube core without chopping, so that it tastes better when cooked in large pieces, and remove the dried longan; Step 3, wash the dried lily, soak it for about half an hour, take it out, and then wash away the impurities; Step 4, crush two or three dried roses with your palm; Step 5, put the processed ingredients and Lycium barbarum into a pot and cook until it feels a little sticky, then add a proper amount of rock sugar before taking it out of the pot, and finally eat a bowl of collagen in your mouth. Soup is important, especially for women. If you want good skin, no matter how expensive cosmetics are, they are not as real as soup.