Tranquilize the nerves and help sleep: Bird's nest contains a lot of carbohydrates and protein, which has the effect of calming the nerves and helping sleep. Can help people fall asleep quickly. It can relieve habitual insomnia, dreaminess, sleep disorder and other diseases.
Yiqi Buzhong: Bird's Nest is rich in protein, which can replenish qi and blood, regulate blood circulation in the body and promote cell repair and regeneration. It can be used for treating stomach discomfort caused by spleen-stomach imbalance and deficiency of qi and blood, enhancing the function of respiratory system, and providing nutrition for people with weak constitution.
Beauty beauty: Bird's nest is rich in vitamins and minerals, which plays a very significant role in promoting human metabolism, promoting cell division and regeneration, increasing skin moisture and supplementing human moisture. Proper consumption can make skin fair and delicate, improve skin problems such as dullness and acne, remove free radicals and delay skin aging.
Runfei Zhike: Bird's nest has the function of nourishing yin and moistening lung. Eating bird's nest for women can relieve cough and asthma, relieve cough and pneumonia caused by lung dryness and heat, eliminate phlegm and relieve cough, diminish inflammation and moisten lung, and protect trachea and lung.
Improve immunity: Bird's nest contains beneficial ingredients that can promote cell regeneration, which can improve the antioxidant capacity of human body and remove free radicals produced by metabolism in the body, thus enhancing immunity and disease resistance and strengthening the body.
Suitable crowd
Pregnant women, convalescent patients, children, smokers
Taboo crowd
Those who manifest evil, those who stagnate due to dampness and phlegm
Dietary taboo
1. There are no special dietary taboos.