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High-speed mixer nutrition recipes that college students must learn!
24 kinds of nutrition recipes for high-speed mixer

Here's a set of delicious recipes for high-speed mixers! ! ! The entrance is silky, fragrant and nutritious! As a breakfast drink, it is very good with bread and snacks!

Red bean series

Glutinous rice red bean milk purple potato red bean milk

Double beans, red dates, milk, red dates and red beans.

Chinese yam, red bean paste, red bean paste, barley paste

Yam series

Red jujube yam paste apple yam paste

Purple potato yam paste red bean yam paste

Glutinous rice yam sauce peanut yam sauce

Purple sweet potato series

Yam purple potato soybean milk purple potato oat soybean milk

Peanut purple potato soybean milk purple potato red bean soybean milk

Double potato rice paste purple potato glutinous rice tremella paste

Corn juice series

Jujube, yam and corn juice, yam and millet and corn juice.

Rice, millet and corn juice, carrots, rice and corn juice.

Oats, jujube corn juice, jujube walnut corn juice.

Add milk and sugar after beating, and adjust the sweetness according to your own taste.

The amount of water or ingredients can be adjusted according to your own taste.