The main causes of varicose veins are congenital vascular wall membrane weakness or rarely changing the same posture for a long time, blood accumulates in the lower limbs, and venous valves are destroyed over time, resulting in increased venous pressure, which is a symptom of blood vessels protruding from the skin surface. Most patients with varicose veins are not serious and do not need treatment. Health care and prevention are the most important. But if varicose veins are too serious, it is easy to have recurrent ulcers, infections and bleeding. Mistaking the folk prescription and using the wrong treatment method will aggravate the symptoms of varicose veins, so we should pay attention to timely treatment.

With varicose veins, it is recommended to raise the affected limb to promote blood return, or use elastic bandages and elastic socks. For less severe varicose veins, elastic socks can be used to reduce edema during exercise through external pressure, and it is best to use elastic socks that can penetrate into thighs. It is best to wear elastic socks before getting up in the morning and then take them off after going to bed at night. After a period of treatment, there will be obvious improvement. Get into the habit of wearing elastic socks to exercise your legs for an hour every day, such as walking, brisk walking and running. Lie down several times a day and raise your legs above your heart. This will promote venous circulation in the legs and maintain normal weight, because overweight will increase the burden of venous in the legs.