Current location - Health Preservation Learning Network - Health preserving recipes - What kind of male health care products are good?
What kind of male health care products are good?
What kind of male health care products are good? Choosing health care products is like dating. Only by finding the right person can the dating process be refreshing and sigh that it was a long time ago. Men, if they want to find health care products that suit them, they must first understand their own state and know their own needs, so that they can have clear goals. The following is to recommend health care products for men with various problems, which are essential for men's fitness! Introduction of male health care products: kidney-tonifying and yang-strengthening health care products

Male kidney deficiency is caused by deficiency of kidney essence and deficiency of yin and yang, such as mental fatigue, dizziness, tinnitus, amnesia, alopecia, backache, nocturnal emission and impotence. Most of the health care products for tonifying kidney and strengthening yang are supplemented by Chinese herbal medicines, but some of them are western medicine preparations. The ultimate goal of these health care products is to help men enhance their physique and sexual ability, so that the obstacles to male sexual function can be alleviated or even eliminated.

Recommended: Pilose antler, Epimedium, Cistanche deserticola, Polygonum Multiflori Radix, Euryale Semen, etc. More+.

A health product for treating alopecia

Many men lose their hair because of mental stress, depression, stress, severe insomnia, secretion disorders and other reasons, leading to "extremely smart." In order to improve and prevent hair loss, besides changing bad daily habits, we can also achieve the effect of preventing hair loss and promoting hair growth through diet therapy. More+.

Recommended: Polygonum multiflorum Thunb, Poria cocos, vitamin B6, etc.

Standardize three high health care products

"Three highs" is the abbreviation of hyperglycemia, hyperlipidemia and hypertension. Because of long-term eating habits, many men have too many lipids and alcohols in their diet, and they have not taken reasonable exercise to promote the metabolism of lipids and alcohols, which leads to the gradual increase of lipids and alcohols in their bodies, thus facing the problems of hypertension, hyperglycemia and hyperlipidemia.

Recommended: Panax notoginseng, Ganoderma lucidum, Spirulina, Ginseng, Cordyceps, etc.

Health care product for improving sleep

It can shorten the time of waking up and falling asleep before going to bed, improve the quality of sleep, obviously reduce the number of waking up during sleep, shorten the shallow sleep stage, prolong the deep sleep stage and lower the threshold of waking up the next morning. It has many physiological functions, such as promoting sleep, regulating jet lag, anti-aging, regulating immunity and anti-tumor.

Recommended: Ginseng, Gastrodia elata, Schisandra chinensis, Lily, Poria, etc.

Weight loss health care products

After men set foot on the job, the exercise time is relatively reduced, coupled with increased entertainment, irregular diet, fat accumulation, obesity and other problems will follow. In addition to exercising more and paying attention to diet, you can also eat some health products that help digestion and moisten the intestines. More+.

Recommended: hawthorn, cassia seed, probiotics, etc.

Bone health care products

Once you are over 40 years old, the speed of bone loss exceeds the speed of formation, bone mass begins to decline, and bones gradually become brittle. With age, the possibility of osteoporosis or osteoporotic fracture increases. Calcium supplementation is particularly important to prevent osteoporosis. More+.

See more >> Improve sleep regulation by strengthening yang and tonifying kidney. Sangao Jiuzhitang Liuwei Dihuang Pill 6 18 Pill * 1 Box+Pujitang Suoyang Gu Jing Pill 6g* 10 bag *3 boxes for nourishing yin and tonifying kidney nocturnal emission, premature ejaculation, dizziness and tinnitus, and soreness of waist and knees. Store Jiuzhitang JD.COM Self-operated Official Flagship Store >> Jiuzhitang Liuwei Dihuang Pill 360 Pills Liuziyin Bushen Yin Yin Loss Dizziness, Tinnitus, Waist and Knee Pain, Cartilage Steaming Hot Tide, Night Sweat and Discussion on Chinese Patent Medicine 28.8 Comments: 1.43 million+Store Jiuzhitang Self-operated Flagship Store >> Jiuzhitang Liuwei Dihuang Pill (Concentrated Pill) 360 Pills Nourishing Yin and Bushen, Dizziness and Tinnitus, Knee Pain, Night Swea Sugar-free 32.8 comments: 590,000+store Jiuzhitang self-operated flagship store >>& gt& gt Tomson Bianjian brand melatonin tablets 500 mg *60 tablets 1042 business comments: 12 10000+ store Tomson Bianjian self-operated flagship store >> Tomson Bianjian flagship store > 33 gnc melatonin tablets 3MG 120 tablets 178 month sales: 1000+ store GNC Jiananxi overseas flagship store > & gtCentrum melatonin vitamin B6 soft capsule 90 992 business comments: 2.46 million+store Centrum self-operated flagship store >> mountain village flagship store >> 99. & gt Tomson Bianjian Fish Oil Taurine Soft Capsule *90 DHA for Children1June Sales: 400+ Store Tomson Bianjian Flagship Store > & gtGNC Jiananxi Concentrated Fish Oil Soft Capsule 120 Capsule DHA&; Epa sales in 288 months: 100+ store GNC Jian' anxi overseas flagship store >> Aojiabao odorless deep-sea fish oil soft capsules 400 capsules *2 bottles 638 months sales: 200+ store BLACKMORES overseas flagship store >>& gt& gt The required health care products have poor immunity in various states.

Very little exercise, typical "no minor illness, no serious illness." Headaches and brain fever are common. I often catch a cold and cough. Tonsillar inflammation, physical weakness, poor sleep, poor spirit, and even work are affected. You yourself are muttering, "How fragile my body is, like Lin Daiyu!"

Need: adjust immunity

Recommended: propolis health care products

Health care principle: Propolis health care products have immune regulation function. It can significantly enhance the phagocytic function of macrophages and the activity of natural killer cells, increase antibody production, and significantly enhance the cellular immune function and humoral immune function.

physical fatigue

Long-term smoking and drinking, more work and entertainment, great pressure on life, and serious physical exhaustion. My face is full of fatigue, I often feel very tired, and my body has been in a "sub-health" state. When I heard the word "karoshi", I was suddenly surprised and worried that this word would find me.

Need: Relieve fatigue

Recommended: American ginseng health care products

Health care principle: Panax quinquefolium saponin can promote the decomposition of protein into amino acids, and then deamination to produce α -pyruvic acid, which can be used as an intermediate to participate in the oxidation and energy supply of tricarboxylic acid cycle, thus having anti-fatigue effect.

become senile prematurely

In a busy and tense business society, what about houses, cars, careers and families? The huge life pressure on your shoulders must be borne by "responsibility", which makes you look much haggard than your peers.

Need: Anti-aging

Recommended: Cordyceps health products

Health care principle: Cordyceps health care products can reduce the aging of the body caused by the decline of catecholamine level in the nerve center caused by aging, and can eliminate free radicals harmful to the human body, thus playing a role in delaying aging, health and longevity.

Suffer from insomnia

Work is very busy, sometimes I need to face the computer for a long time, work under the radiation of the computer all day, feel dizzy and extremely tired after work, and often suffer from insomnia at night. Because of lack of exercise, my physical level has developed. I went to the hospital to take my blood pressure a few days ago and found it a little high. Only then did I find that my body was not as good as before.

Needs: improving eyesight, calming nerves and regulating sexual function.

Recommended: Ganoderma lucidum health care products

Health care principle: Ganoderma lucidum is a nourishing and strong medicine, which can promote metabolism, nourish blood and soothe the nerves, replenish qi and blood, relieve cough and asthma, and has a very significant effect on neurasthenia, cardiac insufficiency, insomnia, fatigue and other diseases.

See more >> propolis, cordyceps, ganoderma lucidum and Wang's propolis soft capsules 500MG/ capsule * 120 capsules *3 boxes with high flavone content 7592 merchant comments: 600+ store Wang's nutrition and health care flagship store >> Wang's gourmet flagship store > & gt807 Buzhiyu propolis soft capsules 120 capsules/box Sales in June: 64+ store. Gt Huaxing propolis soft capsule health food 1 bottle 381comment: the flagship store of Bee Garden brand has more than 200 stores >>& gt& gt Beijing Tongrentang 45 gift box Tibetan Cordyceps 7g3365438+August sales: 2+ stores Beijing Tongrentang health flagship store >> Three rivers source Qinghai first-class Cordyceps four/g/kloc- Sales in September: 6+ Store Sanjiangyuan Flagship Store >> Shenxiang Brand Cordyceps Gift Box 5g Tibetan Naqu Cordyceps Monthly Sales: 1499 Store Shenxiang Flagship Store >>& gt& gt Tongrentang Red Ganoderma Tablet 350g Linzhi Tablet Dried Ganoderma lucidum 139 Sales: 300+ Store Beijing Tongrentang Health Flagship Store >> Shouxian Millet Wild Ganoderma Tablet 5 cans. Kloc-0/89 Sales in September: 86+ Store Shouxian Valley Flagship Store >> Shanghai Zhishentang Semi-wild Ganoderma Tablet 500g/ bag Sales in September: 9+ Store Zhishentang Flagship Store >>& gt& gt Precautions for taking health care products The more you eat, the better.

Our bodies have the ability to maintain self-balance with various nutrients. Once the nutritional supplement is excessive, it will lead to the imbalance of nutritional components in the human body, resulting in the disorder of metabolism and absorption. Unless the self-balance ability cannot be adjusted for some reason, at this time, we need to take health care products to make up for some nutritional deficiencies, otherwise blind supplementation will disrupt the balance of various nutrients in our body.

Health products can't be eaten as medicine.

Some friends think that health care products have therapeutic effects on diseases, so they will take them continuously for a long time. However, health care products have no therapeutic effect, but only supplement some trace elements needed by the human body due to insufficient intake through diet in daily life; Play a role in preventing and regulating the sub-health state of the body. When we are sick, we should go to the hospital in time, and don't delay the treatment opportunity or aggravate the condition because of blindly taking health care products.

Health products can't replace food.

Many people think that the nutrients in health care products can meet our daily physical needs, especially some friends who are losing weight may eat health care products as food, which is wrong. Only through a balanced diet can we meet all the nutrients needed by the body; For example, we should eat several foods to meet the nutritional needs of our bodies.

Simply using health care products can't guarantee the balanced nutrition we eat, because health care products generally only strengthen or improve the efficacy of a certain nutrient, and only apply to specific people who lack a certain nutrient. A regular and reasonable diet every day can actually meet the needs of the body. It is very unhealthy to replace food with health care products.

See more > & gt065438+