Current location - Health Preservation Learning Network - Health preserving recipes - 10 month baby nutrition porridge shrimp
10 month baby nutrition porridge shrimp
Ten-month-old babies, in addition to breastfeeding, need to add appropriate baby food supplements to ensure the baby's happy growth. But the baby is small, and many foods are not conducive to the baby's intake and digestion. Then, it is perfect to cook porridge with food. That's not only for babies, but also for digestion and absorption. So let's discuss what 10 month old babies eat, nutrition porridge.

What does a ten-month-old baby nutrition porridge have?

First, scallop porridge with lean pork and fish.

Nutritional components: Yaozhu has a high mineral content, which is higher than dried abalone and bird's nest, and protein is three times as high as beef, mutton and fresh shrimp.

Ingredients: lean meat, vegetables, scallops, rice.

Exercise:

1, cut lean meat, scallops and vegetables first;

2. Put the meat and scallops into the washed rice and pat them until cooked;

3. Cook in bb pot for one and a half hours;

4. Pour the vegetables into the porridge and cook for a while.

Second, broccoli salmon pork liver porridge

Nutritional components: bovine liver is rich in protein and cholesterol, and its vitamin D; Salmon is rich in unsaturated fatty acids and broccoli is rich in minerals. Flammulina velutipes, as a collocation, has the characteristics of low calorific value and rich nutrition, and is a nutritious baby food supplement.

Ingredients: Broccoli 1 piece, one piece of beef liver, four small pieces of salmon, more than one meter in size.

Exercise:

1, blanching broccoli and Flammulina velutipes, and chopping;

2. Cook and mash salmon and beef liver;

3, rice millet porridge, add broccoli, Flammulina velutipes, salmon and beef liver, stir well.

/kloc-What can a baby of 0/0 month eat?

First of all, add it on time according to the baby's situation next month. Generally speaking, the baby food supplements added from June 5438 to March include sugar, vegetable juice, millet soup, fruit juice, egg yolk, fish paste and so on. Baby food supplements added from April to June include vegetable paste, rotten millet porridge, fish floss, egg soup and so on. The baby food supplements added from July to September include pork paste, liver paste, tofu, dough, vegetable porridge and so on. From September to June, 65438+February, the baby's complementary food is Longxu Noodles, rotten rice and wonton.

Second, the quantity should be increased from less to more. For example, add egg yolk in March, which is the size of cowpea at first. After taking it for 3-4 days, there is no disorder of digestive and absorptive nerves, which can be increased to 1/4, and then to 1-4 every week and to 1 at the end of April.

What are the ten-month-old babies in nutrition porridge? There are many kinds of health porridge suitable for ten-month-old babies. Parents can try to make all kinds of porridge for their babies. Add as much food as possible, so that the baby can get diversified nutrition. The baby in this link can eat some pasta. At first, he can let the children eat less, and then gradually increase the dose.