Current location - Health Preservation Learning Network - Health preserving recipes - Qirong health tea
Qirong health tea
For female friends, menstruation is like a "barometer" of physical health. If abnormal menstruation is found during menstrual cramps, it must be that there are some abnormalities in their bodies, which must be paid attention to in time. Among them, irregular menstruation is also a very common symptom, which belongs to a statement of Chinese medicine. For such a situation, many women may adopt some remedial measures to adjust. What are the remedies for irregular menstruation?

Encyclopedia of Prescriptions for Irregular Menstruation (1) "Three Red Sand Porridge" is cold in the uterus, warming the interior and dispelling cold.

For women with palace cold constitution, there will generally be less menstrual flow, dark menstrual flow and blood clots. At this time, eating Miansi porridge cooked with red dates, red beans, Redmi, walnuts and brown sugar can play a role in invigorating qi and nourishing blood, invigorating the spleen and regulating the stomach, and clearing the heart and nourishing the spirit. Whether it is taken during menstruation or at ordinary times, it can help to expel toxins, remove congestion, slowly warm the body, promote menstrual blood discharge, and largely treat the problem of unclean menstruation.

(2) Dry and hot constitution regulates qi and blood with "black fungus and black tea drink".

For those with bright red menstrual blood and irregular menstruation, Chinese medicine says this is caused by dry and hot constitution. Clinically, Chinese herbal medicines such as Cortex Moutan, Herba et Gemma Agrimoniae, and Flos Sophorae Immaturus are generally used to cool blood, but during menstrual cramps, "black fungus jujube tea" can be drunk because it is not suitable for drinking medicated diet to cool blood.

First, wash proper amount of red dates and black fungus, then add proper amount of water to boil, remove residue and take soup, which can nourish blood, stop bleeding and tonify the middle warmer. For the topic of irregular menstruation, black fungus jujube tea is simple in materials and operation. As long as you keep drinking, you will definitely be able to adjust the problem of irregular menstruation.

Dietotherapy for Menstrual Hemorrhage 1 Duck Blood Bean Sprout Bean Curd Soup

Duck blood mung bean sprout bean curd soup can achieve the effect of tonifying kidney and expelling toxin for a long time, and this soup can treat women's irregular menstruation by protecting liver and enriching blood.

2. Pilose antler chicken soup

Banks themselves are of great benefit to women's health. Deer antler tablets can invigorate qi and preserve health. Chicken antler slices can be boiled for about half an hour before drinking. Rongqi Stewed Chicken Soup has the effect of warming and nourishing, can replenish qi and solidify essence, and is very good for people's spleen and stomach. It can also promote blood circulation, activate bones and muscles, and women can treat menstrual bleeding after drinking it for a long time.

3. Braised turtle with Cordyceps sinensis and red dates

Menstrual bleeding in women is mainly due to deficiency of qi and blood. Cordyceps sinensis can improve women's physique, red dates can enrich blood, and soft-shelled turtle has a good effect of nourishing yin. Braised soft-shelled turtle with Cordyceps sinensis and red dates can nourish yin, strengthen yang, nourish blood and replenish qi. It has a good therapeutic effect on women with irregular menstruation.

Nowadays, many women pay more attention to the drugs for treating menorrhagia. In fact, remedial measures are not the most important. The most important thing is that besides the above three kinds of decoctions, you should also regulate your body through diet. Cuttlefish porridge and mushroom soup are good for treating women's menstrual bleeding. The above dishes can nourish blood, dredge menstruation and stop bleeding, thus treating irregular menstruation of women.