First, the momentum.

1, put your hands together and put them on your chest.

2. Spread your arms to both sides to shoulder height.

Second, the progress of grabbing food from the tiger's mouth.

1, retract your hands and stretch down and forward together.

2. Take a step to the left with your right foot and sweep your right arm at the same time.

3, the left fist from the right rear raid, forming a fight.

Third, look at the hammer at the bottom of the elbow.

1, hands up, arms up.

2. Turn right with your right foot and hit down with your right elbow at the same time.

3. The left and right hands attack alternately to form a continuous attack.

Fourthly, the potential of elastic belt.

1, fists raised upward, right fist slightly convex.

2. Press your arm down, take a step to the left with your left foot and punch at the same time.

Five, Dapeng spread its wings

1. Lift your right foot to the left and open your arms forward at the same time.

2. Take back your arms, take a step forward and punch with your right hand.

Six, if the seal is closed.

1. Lift your right foot to the left and hug your right arm in front of you.

2. Take back your arms, turn right, take a step forward with your left foot and punch three times with your right hand.

Crossing the river seven or three times

1, bend your knees, clench your fists with both hands, swing back and leap forward quickly.

2. Push the left foot forward, and at the same time make the left hand do the palm hook action to make the enemy joint.

Eight, stride type

1. Move your left foot to the right, and at the same time, punch your chest with your right fist.

2. Take a big step to the left, while turning your left hand with your body and swinging your hand around your stomach.

Nine, crane bright wing type

1. Suddenly retract your right hand and draw an arc to the left.

2, the left hand is flat, the body turns left, and the right foot is half arched, and the right hand is slightly shaking.

X. dzi.

1. Take a step forward with your right foot, and at the same time turn your right fist into strength and jack it up.

2. The left fist clings to the body and makes a powerful attack after a specific action.

Eleven, heaven and earth hand style

1. Push your right foot forward and your right hand up.

2, the palm of your left hand, close to your body and then fly out obliquely.

Twelve, black Hu Taoxin.

1, move your left foot backwards, and at the same time, close your right hand to hold your heart.

2, like a sword against each other's body.

Thirteen, wasp needle

1, turn right, shift the center of gravity to the left foot, and the right hand protrudes from the waist arc, just like a wasp's tail attacks the other person's eyes, nose and other parts.

2, and then the left hand forward palm, with the original action, forming a coherent attack.