Filling essence and nourishing brain explains the Taoist art of keeping healthy and prolonging life. The Three Kingdoms "Flying Dragon": "Give me the fairy medicine, made by the Jade Emperor. Teach me to feed my brain. Life is like a stone, it is difficult to grow old forever. " Jin Bao Pu Zi Shi Chi: "There are more than ten methods at home, either to mend wounds, or to attack and cure many diseases, or to adopt Yin and Yiyang, or to prolong life. Its main point is to replenish the brain. " "Later Han Fang Shu Xia Chuan Huatuo" "Shouguang can be one hundred and fifty or sixty years old, and can be tolerant and obedient to women." Tang's Note: "Obeying the technique of womanizing can not only hold on to writing, but also replenish the brain." Wang Qingming promoted "Hu Hai Shi Hua Jiao Zhi Chuan": "The immortal gives medicine and supplements the brain."

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Also explain the Taoist practice of maintaining vitality. Jin's "Embracing Puzi to Vulgarity": "The immortal scripture says:' Take Dan and keep one, and finish with heaven, so you can be pregnant and prolong your life. "This is the most profound thing to say." The brain is the main part of the nervous system of higher animals, and it is responsible for the sensation and movement in the cranial cavity. The human brain is also an organ of mental activities such as thinking and memory: the brain marrow. Brain (a. brain; B. refers to the ability to think and remember. Brain. Mind. Mind. Skull. Cranium. Brain nerve. .