Tea polyphenols is an important substance contained in tea, which has astringent taste and has certain stimulating effect on the stomach, especially on an empty stomach. Black tea is different. It is made by fermentation and baking. Under the action of oxidase, tea polyphenols undergo enzymatic oxidation reaction, and the content decreases, thus reducing the stimulation to the stomach.

In addition, the oxidation products of these tea polyphenols can also promote human digestion, so black tea will not only hurt the stomach, but also nourish the stomach. Drinking black tea with sugar and milk often can diminish inflammation, protect gastric mucosa and have a certain effect on treating ulcers.

2, osmanthus tea

Osmanthus fragrans has good medicinal value. The ancients said that osmanthus is a good medicine, so the wine brewed with osmanthus can achieve the effect of "drinking for thousands of years". Osmanthus fragrans is warm and spicy. Can be taken orally, such as lung and intestine, decoction, tea or wine. It has the effects of warming middle warmer, dispelling cold, warming stomach, relieving pain, resolving phlegm and removing blood stasis, and has certain curative effects on anorexia, expectoration, cough and asthma, hemorrhoids, dysentery and amenorrhea abdominal pain.

3. Jasmine tea

The main medicinal effect of jasmine is to regulate qi and relieve depression. In addition to regulating qi and relieving depression, jasmine also has a main function of eliminating dampness and harmonizing middle energizer, and middle energizer refers to the spleen and stomach in middle energizer. Because of its mild nature, jasmine is a common stomach-invigorating food and drink. Eating or drinking more jasmine tea is a very good way to recuperate.

4. Barley tea

Barley tea has a very obvious effect on strengthening the spleen, especially for some patients who have symptoms such as chest tightness and abdominal distension due to overeating. They only need to fry and grind the barley, which can effectively relieve discomfort. In particular, children, the elderly and other people with weak spleen and stomach function should drink more barley tea in their daily lives to regulate their spleen and stomach and prevent various gastrointestinal diseases.

5. buckwheat tea

It is recorded in Compendium of Materia Medica that buckwheat has the functions of "invigorating stomach, benefiting qi and nourishing spirit". Buckwheat contains a lot of nutrients such as rutin, cellulose, selenium and vitamins. It is not only suitable for preventing and treating hyperlipidemia, hypertension and diabetes, but also suitable for preventing and treating obesity, digesting fat and maintaining the normal cardiovascular system.

Extended data:

My stomach is not good, so I can't drink the following kinds of tea:

1, yellow tea

In addition to selling white tea, there is another kind of tea that many people have never heard of. This kind of tea is yellow tea. In fact, the processing method of this kind of tea is similar to that of green tea, and its properties are similar. This is a kind of herbal tea. For this kind of tea, it is suggested that people with bad stomach should not drink it often, because it is very harmful to the stomach.

2. Chrysanthemum tea

This kind of tea is very common, and people prefer it mainly because it is a good helper to cool off the heat. In fact, chrysanthemum tea itself is cold. If you drink it for a long time, it will definitely hurt your stomach. If people with bad stomachs often drink this kind of tea, it will hurt their stomachs even more. Therefore, it is not recommended that you often drink this kind of chrysanthemum tea.

3. Green tea

Green tea is the coldest of many teas, and people with cold stomach are the least suitable for drinking. Especially for the northern region where the temperature is dry and the human body is hot and humid, it is rare. Therefore, northern tea lovers who drink more green tea will have more stomach discomfort. Longjing, Biluochun and Maojian tea are all green teas. People with stomachache often drink these teas, which will cause stomach discomfort.

References:

Drinking some tea is easy to hurt your stomach. If you want to nourish your stomach, you must drink these three kinds of tea-People's Network.