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Pork liver and tomato soup-a soup suitable for pregnant mothers
Pregnant mothers pay attention to various health problems during pregnancy, pay attention to diet and some small details of life, and keep the baby and herself healthy. There are many foods suitable for pregnant mothers. Let's take a look at this pork liver tomato soup.

Pork liver and tomato soup

Materials: 2 large tomatoes, pork liver 1 small pieces.

Exercise:

1. Wash tomatoes, remove pedicels, soak in boiling water for two minutes, peel and cut into small pieces.

2, oil pan, saute shallots and ginger, remove and throw away.

3. Rinse pig liver under running water and soak it in clear water for half an hour. Then take out the slices, rinse them under water until there is no blood, drain them, add cooking wine, shredded ginger, shredded onion and a little starch, mix well and let them stand.

4. Pour the tomatoes into the pot and stir-fry a few times, add half a tablespoon of sugar, stir-fry the sand repeatedly, pour a bowl of water, cover it after boiling, and simmer for about 20 ~ 30 minutes to form tomato soup.

5. Open the pot cover and add salt and chicken essence to taste. Turn on the fire, put the pork liver in, wait for about half a minute, turn off the fire and sprinkle chopped green onion when you see the pork liver turn white.

Tomato pork liver soup is delicious, tomato is sweet, sour and slightly cold, which can cool blood and calm liver; Pig liver is warm, sweet and bitter, and has the effects of nourishing liver, improving eyesight and nourishing blood. The combination of the two can improve eyesight, nourish the liver and nourish blood, and is mostly used for anemia or edema to enhance the immunity of pregnant mothers. Pig liver is warm, sweet and bitter, and has the effects of nourishing liver, improving eyesight and nourishing blood. Tomato and pork liver soup is a good nutrient. Pig liver can supplement calcium and blood. It is suitable for pregnant mothers, and can also enhance physical fitness. it wont hurt you to try it

Everyone knows the specific practice and nutritional value of pork liver and tomato thick soup. Eating this kind of food regularly can not only supplement rich nutrition, but also be a very digestible food type. Rich in protein, suitable for pregnant mothers. it wont hurt you to try it