Winter is the best season to take ointment.
Plaster, also known as ointment, belongs to one of the eight forms of Chinese medicine, such as pill, powder, ointment, Dan, wine, dew, soup and ingot. It is different for oral use and external use. Winter is a closed season, and nourishing ointment is easy to be absorbed by human body, so winter is the best season to take nourishing ointment, especially around the winter.
In recent years, more and more regions began to accept the concept of tonic with cream. Especially in northern cities such as Beijing, winter frost has appeared in recent years, and now there are many homemade frost circulating on the Internet. However, because everyone's physique is different, it is best to take the cream under the guidance of a professional doctor.
Plaster prescriptions are generally divided into flat tonic, wet tonic, clear tonic, astringent tonic and tonic, which should be prescribed according to physical condition and disease nature. For example, some women are particularly afraid of cold in winter, so they should pay attention to keeping warm and use red ginseng, longan and other medicinal materials; Some people sweat profusely and have dry stools, which belong to heat constitution and need tonic. They should not use red ginseng and longan, but lily instead. People with particularly poor spleen and stomach function should use supplements; People with massive bleeding, major surgery and postpartum use tonic method; If there is no cold and heat bias, it should be flat and suitable for using Cordyceps, Ginseng and Ganoderma lucidum.
Eating cream is about human symptoms, so is it suitable for everyone to eat cream? The ointment is suitable for some people with chronic diseases, which can be supplemented and cured in winter. Such as sub-health, insomnia, physical overdraft; The physiological function of the elderly is often weak, and eating cream is very good for health; Women are also suitable for taking cream, especially those with irregular menstruation, weakness of spleen and stomach and deficiency of liver and kidney. In addition, some children with recurrent respiratory diseases and anorexia can also eat cream. However, we can't think that cream is suitable for everyone. Some people don't need to eat cream if there is nothing wrong with their health.
Five Kinds of Healthy Tiaojing Decoction
1, hawthorn and jujube soup
Promoting blood circulation and removing blood stasis, warming channels and relieving pain, and promoting qi circulation and resolving hard mass are suitable for dysmenorrhea of cold coagulation and blood stasis type.
Practice: 50 grams of hawthorn, ginger 15 grams, red dates 15 pieces. Take the medicine down and fry it. Daily 1 dose, taken twice.
2. Rehmannia stewed black-bone chicken
This soup has the effects of replenishing marrow, nourishing blood, nourishing liver and kidney, has a certain conditioning effect on irregular menstruation of women, and can also be used as a health care soup for middle-aged and elderly people when they are cool in autumn.
Practice: Wash 1 black-bone chicken, remove the dirt and tail, wash 100g lean pork, stew it with 25g of Radix Rehmanniae Preparata and 3 slices of ginger, add about 6 bowls of cold boiled water, cover and stew for 2.5 hours.
3. Psoralea corylifolia squid soup
Used for yin deficiency and blood deficiency, less menstrual flow or amenorrhea.
Practice: Psoralea corylifolia 30g, jujube 10g, cuttlefish 50g, cuttlebone 10g, and proper amount of seasoning. Practice: Soak cuttlefish hair, wash and shred. Decocting cuttlebone and Fructus Psoraleae in water to obtain juice, removing residues, adding cuttlefish and Fructus Jujubae, cooking until cuttlefish is cooked, and mixing with salt, monosodium glutamate, onion and ginger, daily 1 dose.
4. Red dates, longan and brown sugar soup
Nourishing blood and caring skin, regulating irregular menstruation.
Practice: 20 jujubes, motherwort 10g, brown sugar 10g, decocted in water twice a day; Or 5 jujubes, 2 slices of ginger, and an appropriate amount of longan meat, cooked once a day for several days.
5, pumpkin brown sugar jujube soup
Tonifying qi and blood, suitable for women with irregular menstruation and unstable qi and blood, invigorating qi, caring skin, stopping bleeding and conditioning.
Practice: Peel the pumpkin, dig the pulp, wash it and cut it into rolling blades. Put seedless candied dates, pumpkins and brown sugar into a pot, add water and simmer until the pumpkins are cooked and rotten.
Tip: Pumpkin is warm and sweet, which can tonify the middle energizer. It is rich in carotene, vitamin A absorbed by the human body, and vitamin E, which can replenish qi and blood when taken by women during menstruation. Jujube can tonify the spleen and stomach, replenish qi and promote fluid production, nourish yin and nourish blood. Brown sugar contains trace elements and various minerals, and has the functions of warming stomach, enriching blood, promoting blood circulation and dispelling cold.