Stewed old hen with ginseng;
1, prepare an aluminum basin or stainless steel basin, and never use iron.
2, an old hen over 2 years old, after cleaning up, put the chicken gizzard, liver and heart into the old hen's stomach.
3, ginseng 2, red ginseng, white ginseng can be, of course, you can add some astragalus, gastrodia elata, angelica, jujube and the like when stewing.
The fleshy root of ginseng is a famous tonic, which is suitable for regulating blood pressure, restoring heart function, neurasthenia and physical weakness, and also has the functions of eliminating phlegm, invigorating stomach, diuresis and excitement. Chicken has the effects of warming the middle warmer, invigorating qi, replenishing essence and marrow, benefiting five internal organs and tonifying deficiency, and is a good product for freezing and nourishing in cold weather. It can not only strengthen physical fitness and improve immunity, but also better resist the cold and lay a good foundation for one year's health. Such a health-preserving nourishing soup can improve immunity, help restore physical strength, nourish the five internal organs, and also have the effect and function of relieving neurasthenia.
Everyone knows the practice of stewing old hens with ginseng. The method is simple, and the nutritional value is very rich. It can supplement rich protein and fat, and also has the effects of tonifying kidney and strengthening brain. It is a health care product for invigorating qi and spleen, nourishing the body and eliminating fatigue.