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Traditional Taoist regimen: jiuzhima pill
Nine-line flax was first seen in Shennong Herbal Classic. Ge Hong, a famous alchemist, medical scientist and Taoist scholar in the Eastern Jin Dynasty, said in "Bao Pu Zi": It is called: flax has three buckets, steamed, washed with water to remove foam, then steamed, and so on for 9 times. Stir-frying, pulverizing into powder, mixing with white honey or jujube paste, and making into pills as big as marbles. Take 1 capsule three times a day with warm wine. Don't eat poisonous fish, dog meat and lettuce. Take 100 day, can get rid of chronic diseases, skin luster 1 year, gray hair turns black in two years, teeth are restored in three years, fire and water are not invaded in four years, walking for five years, and long life is achieved after long service; Sun Simiao, a famous doctor and Taoist priest in the Tang Dynasty, wrote in "A Thousand Daughters Wing"? Nourishing "said: the right amount of flax, nine steaming and nine drying, and grinding at the end; Jujube is pitted and mashed into mud. Flax is twice as big as jujube paste and made into paste or pill. Taking 1 pill every morning and evening has the functions of invigorating spleen and kidney, blackening hair and caring skin. Used for juvenile kidney deficiency and senile gray hair.

It can be seen that Jiuzhima Pill has a history of thousands of years and is an authentic traditional Taoist health food. Medicine and food are homologous, which is the ancient wisdom of the East. Wang Changling, a poet in the Tang Dynasty, wrote in his poem "On the Stone Mountain Prescription" that "the fairy rhyme of a hundred flowers can keep a guest, and a meal of hemp can count as spring", and Jiuzhi Ma Wan is the most extreme application of hemp in Taoist health culture. Flaxseed is the black seed of flaxseed, commonly known as black sesame, also known as aggregation. Li Shizhen, a famous medical scientist in Ming Dynasty, said in Compendium of Materia Medica: "Taking black sesame seeds for a hundred days can cure all diseases. One year the body is not hungry, two years the white hair turns black, and three years the teeth fall out. " Tao Hongjing, a famous Taoist priest in the Southern Liang Dynasty, once said: Nine hemp-making is an energy supplement for Taoist practitioners to practice in the valley. Those who take hemp and black should steam nine, cook nine, break the valley and live a long life to satisfy their hunger; According to legend, Zhang Chonghua, a Taoist priest in Wei and Jin Dynasties, took Ma Xuandan to avoid the valley. After that, he became physically strong and his face became young.

CCTV's ten sets of Exploration and Discovery also highly evaluated and reported Jiuzhima Pills: One meal of hemp counts spring, which shows that its health care effect is really extraordinary.